| April 2018 |
| Tue 3rd: |
2034 *
|
88%
|
fat: 95.58g |
| |
protein: 127.41g |
| |
carbs: 170.99g |
|
-
|
-
|
| October 2016 |
| Fri 7th: |
1265 *
|
58%
|
fat: 77.12g |
| |
protein: 58.17g |
| |
carbs: 92.85g |
|
-
|
-
|
| December 2015 |
| Fri 4th: |
1875 *
|
85%
|
fat: 145.21g |
| |
protein: 107.63g |
| |
carbs: 44.74g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
2052 *
|
93%
|
fat: 126.79g |
| |
protein: 193.04g |
| |
carbs: 24.68g |
|
-
|
-
|
| Sat 29th: |
2523 *
|
115%
|
fat: 186.19g |
| |
protein: 182.55g |
| |
carbs: 29.72g |
|
-
|
-
|
| Fri 28th: |
2316 *
|
105%
|
fat: 169.10g |
| |
protein: 152.93g |
| |
carbs: 44.55g |
|
-
|
-
|
| Thu 27th: |
1665 *
|
76%
|
fat: 115.91g |
| |
protein: 121.54g |
| |
carbs: 31.51g |
|
-
|
-
|
| Wed 26th: |
1890 *
|
86%
|
fat: 143.62g |
| |
protein: 111.43g |
| |
carbs: 47.02g |
|
-
|
-
|
| Tue 25th: |
2218 *
|
101%
|
fat: 162.52g |
| |
protein: 143.50g |
| |
carbs: 55.48g |
|
-
|
-
|
| Mon 24th: |
2313 *
|
105%
|
fat: 151.10g |
| |
protein: 181.45g |
| |
carbs: 59.15g |
|
-
|
-
|
| Sun 23rd: |
2221 *
|
101%
|
fat: 176.57g |
| |
protein: 123.60g |
| |
carbs: 39.53g |
|
-
|
-
|
| Sat 22nd: |
2257 *
|
103%
|
fat: 171.83g |
| |
protein: 131.58g |
| |
carbs: 46.99g |
|
-
|
-
|
| Fri 21st: |
1107 *
|
50%
|
fat: 76.63g |
| |
protein: 80.71g |
| |
carbs: 21.62g |
|
-
|
-
|
| Thu 20th: |
1016 *
|
46%
|
fat: 77.80g |
| |
protein: 47.57g |
| |
carbs: 34.19g |
|
-
|
-
|
| Wed 19th: |
1801 *
|
82%
|
fat: 145.63g |
| |
protein: 102.82g |
| |
carbs: 18.50g |
|
-
|
-
|
| Tue 18th: |
2350 *
|
107%
|
fat: 188.82g |
| |
protein: 130.44g |
| |
carbs: 36.84g |
|
-
|
-
|
| Mon 17th: |
2901 *
|
132%
|
fat: 223.54g |
| |
protein: 179.54g |
| |
carbs: 47.03g |
|
-
|
-
|
| Sun 16th: |
1221 *
|
56%
|
fat: 99.52g |
| |
protein: 56.89g |
| |
carbs: 29.43g |
|
-
|
-
|
| Sat 15th: |
2037 *
|
93%
|
fat: 152.01g |
| |
protein: 124.21g |
| |
carbs: 41.40g |
|
-
|
-
|
| Fri 14th: |
3028 *
|
138%
|
fat: 216.55g |
| |
protein: 215.62g |
| |
carbs: 56.19g |
|
-
|
-
|
