| October 2014 |
| Fri 31st: |
1415
|
94%
|
fat: 31.03g |
| |
protein: 72.53g |
| |
carbs: 192.76g |
|
2595
|
 1180
|
| Thu 30th: |
2166 *
|
144%
|
fat: 60.38g |
| |
protein: 95.27g |
| |
carbs: 324.47g |
|
2468
|
302
|
| Wed 29th: |
1528
|
102%
|
fat: 47.14g |
| |
protein: 60.52g |
| |
carbs: 181.05g |
|
2932
|
1404
|
| Tue 28th: |
1179 *
|
79%
|
fat: 27.80g |
| |
protein: 66.53g |
| |
carbs: 157.34g |
|
2613
|
1434
|
| Mon 27th: |
1307 *
|
87%
|
fat: 32.68g |
| |
protein: 110.74g |
| |
carbs: 128.32g |
|
2595
|
1288
|
| Sun 26th: |
1486 *
|
99%
|
fat: 70.10g |
| |
protein: 80.20g |
| |
carbs: 126.35g |
|
2788
|
1302
|
| Sat 25th: |
1526
|
102%
|
fat: 63.30g |
| |
protein: 93.30g |
| |
carbs: 142.05g |
|
2509*
|
983
|
| Fri 24th: |
1243 *
|
83%
|
fat: 30.37g |
| |
protein: 59.75g |
| |
carbs: 185.05g |
|
2673
|
1430
|
| Thu 23rd: |
1416
|
94%
|
fat: 19.19g |
| |
protein: 104.40g |
| |
carbs: 209.78g |
|
2529
|
1113
|
| Wed 22nd: |
1169
|
78%
|
fat: 37.62g |
| |
protein: 63.14g |
| |
carbs: 136.83g |
|
3495
|
2326
|
| Tue 21st: |
1328
|
89%
|
fat: 49.13g |
| |
protein: 70.97g |
| |
carbs: 142.77g |
|
2817
|
1489
|
| Mon 20th: |
1085
|
72%
|
fat: 12.79g |
| |
protein: 55.87g |
| |
carbs: 185.93g |
|
2757
|
1672
|
| Sun 19th: |
1199
|
80%
|
fat: 26.70g |
| |
protein: 45.56g |
| |
carbs: 181.65g |
|
2339
|
1140
|
| Sat 18th: |
1415 *
|
94%
|
fat: 40.91g |
| |
protein: 54.11g |
| |
carbs: 210.14g |
|
2302
|
887
|
| Fri 17th: |
1207
|
80%
|
fat: 47.67g |
| |
protein: 39.09g |
| |
carbs: 154.34g |
|
2590
|
1383
|
