| March 2017 |
| Sat 25th: |
1243
|
89%
|
fat: 36.40g |
| |
protein: 64.52g |
| |
carbs: 160.66g |
|
1718*
|
 475
|
| Fri 24th: |
1205
|
86%
|
fat: 27.31g |
| |
protein: 50.42g |
| |
carbs: 194.33g |
|
1815*
|
610
|
| September 2014 |
| Tue 30th: |
1414
|
88%
|
fat: 67.15g |
| |
protein: 104.07g |
| |
carbs: 102.84g |
|
2814*
|
1400
|
| Mon 29th: |
650 *
|
41%
|
fat: 29.70g |
| |
protein: 49.71g |
| |
carbs: 49.05g |
|
-
|
-
|
| Mon 22nd: |
460
|
29%
|
fat: 21.15g |
| |
protein: 22.53g |
| |
carbs: 52.13g |
|
2243*
|
1783
|
| Sun 21st: |
1111 *
|
69%
|
fat: 52.50g |
| |
protein: 56.02g |
| |
carbs: 104.85g |
|
-
|
-
|
| Sat 20th: |
1640 *
|
102%
|
fat: 73.95g |
| |
protein: 82.26g |
| |
carbs: 158.92g |
|
1881*
|
241
|
| Fri 19th: |
1283
|
80%
|
fat: 43.94g |
| |
protein: 71.42g |
| |
carbs: 159.69g |
|
1746*
|
463
|
| Thu 18th: |
1467
|
92%
|
fat: 61.95g |
| |
protein: 98.90g |
| |
carbs: 134.34g |
|
1856*
|
389
|
| Wed 17th: |
286 *
|
18%
|
fat: 7.10g |
| |
protein: 15.14g |
| |
carbs: 38.30g |
|
-
|
-
|
