| February 2015 |
| Mon 9th: |
1096 *
|
39%
|
fat: 64.16g |
| |
protein: 78.36g |
| |
carbs: 54.24g |
|
-
|
-
|
| Fri 6th: |
1999 *
|
71%
|
fat: 162.58g |
| |
protein: 93.15g |
| |
carbs: 43.63g |
|
2960*
|
 961
|
| Thu 5th: |
1879 *
|
67%
|
fat: 104.02g |
| |
protein: 90.09g |
| |
carbs: 114.98g |
|
3422*
|
1543
|
| Wed 4th: |
1697 *
|
61%
|
fat: 111.49g |
| |
protein: 119.80g |
| |
carbs: 47.86g |
|
3089*
|
1392
|
| Tue 3rd: |
2078 *
|
69%
|
fat: 136.46g |
| |
protein: 148.11g |
| |
carbs: 59.94g |
|
3501*
|
1423
|
| Mon 2nd: |
2386
|
80%
|
fat: 148.40g |
| |
protein: 169.49g |
| |
carbs: 85.00g |
|
3358*
|
972
|
| January 2015 |
| Fri 30th: |
1400 *
|
47%
|
fat: 67.18g |
| |
protein: 155.54g |
| |
carbs: 30.49g |
|
2732*
|
1332
|
| Thu 29th: |
583 *
|
19%
|
fat: 36.64g |
| |
protein: 42.01g |
| |
carbs: 18.82g |
|
3385*
|
2802
|
| Wed 28th: |
1151 *
|
38%
|
fat: 72.20g |
| |
protein: 60.50g |
| |
carbs: 69.18g |
|
3081*
|
1930
|
| Mon 26th: |
1260 *
|
42%
|
fat: 72.19g |
| |
protein: 98.14g |
| |
carbs: 66.78g |
|
3081*
|
1821
|
| Thu 22nd: |
464 *
|
15%
|
fat: 36.19g |
| |
protein: 28.54g |
| |
carbs: 5.25g |
|
-
|
-
|
| Wed 21st: |
756 *
|
25%
|
fat: 52.05g |
| |
protein: 55.27g |
| |
carbs: 16.13g |
|
-
|
-
|
| Tue 20th: |
1882 *
|
63%
|
fat: 114.53g |
| |
protein: 135.48g |
| |
carbs: 78.68g |
|
3027*
|
1145
|
| Mon 19th: |
1821 *
|
61%
|
fat: 89.42g |
| |
protein: 121.34g |
| |
carbs: 91.68g |
|
3754*
|
1933
|
| Fri 16th: |
1203 *
|
40%
|
fat: 77.50g |
| |
protein: 90.87g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 15th: |
1003 *
|
33%
|
fat: 43.99g |
| |
protein: 84.19g |
| |
carbs: 68.06g |
|
-
|
-
|
| Wed 14th: |
1435 *
|
48%
|
fat: 66.06g |
| |
protein: 122.03g |
| |
carbs: 88.59g |
|
3068*
|
1633
|
| Tue 13th: |
1503 *
|
50%
|
fat: 86.77g |
| |
protein: 105.59g |
| |
carbs: 91.11g |
|
-
|
-
|
| Mon 12th: |
800 *
|
27%
|
fat: 54.16g |
| |
protein: 52.90g |
| |
carbs: 28.76g |
|
-
|
-
|
| Thu 8th: |
373 *
|
12%
|
fat: 25.64g |
| |
protein: 27.01g |
| |
carbs: 10.32g |
|
-
|
-
|
