| May 2024 |
| Wed 22nd: |
385 *
|
24%
|
fat: 15.85g |
| |
protein: 13.12g |
| |
carbs: 50.63g |
|
-
|
-
|
| Tue 21st: |
1244 *
|
78%
|
fat: 37.32g |
| |
protein: 76.37g |
| |
carbs: 154.30g |
|
-
|
-
|
| Mon 20th: |
1290 *
|
81%
|
fat: 44.37g |
| |
protein: 110.58g |
| |
carbs: 109.42g |
|
-
|
-
|
| Sun 19th: |
1097 *
|
69%
|
fat: 47.40g |
| |
protein: 41.10g |
| |
carbs: 148.92g |
|
-
|
-
|
| Sat 18th: |
1270 *
|
79%
|
fat: 65.19g |
| |
protein: 54.27g |
| |
carbs: 125.94g |
|
-
|
-
|
| Fri 17th: |
1586 *
|
99%
|
fat: 77.10g |
| |
protein: 75.21g |
| |
carbs: 157.64g |
|
-
|
-
|
| Thu 16th: |
981 *
|
61%
|
fat: 39.72g |
| |
protein: 56.88g |
| |
carbs: 109.90g |
|
-
|
-
|
| Wed 15th: |
958 *
|
60%
|
fat: 31.66g |
| |
protein: 37.26g |
| |
carbs: 140.87g |
|
-
|
-
|
| Tue 14th: |
1186 *
|
74%
|
fat: 45.39g |
| |
protein: 84.22g |
| |
carbs: 113.52g |
|
-
|
-
|
| Mon 13th: |
816 *
|
51%
|
fat: 30.30g |
| |
protein: 58.33g |
| |
carbs: 77.97g |
|
-
|
-
|
| Sun 12th: |
141 *
|
9%
|
fat: 4.12g |
| |
protein: 21.18g |
| |
carbs: 4.97g |
|
-
|
-
|
| Sat 11th: |
396 *
|
25%
|
fat: 14.38g |
| |
protein: 49.77g |
| |
carbs: 16.38g |
|
-
|
-
|
| Fri 10th: |
708 *
|
44%
|
fat: 23.72g |
| |
protein: 59.51g |
| |
carbs: 66.75g |
|
-
|
-
|
| Thu 9th: |
1342 *
|
84%
|
fat: 54.28g |
| |
protein: 82.15g |
| |
carbs: 127.37g |
|
-
|
-
|
| Wed 8th: |
783 *
|
49%
|
fat: 34.66g |
| |
protein: 62.98g |
| |
carbs: 54.75g |
|
-
|
-
|
| Tue 7th: |
947 *
|
59%
|
fat: 35.85g |
| |
protein: 44.08g |
| |
carbs: 113.06g |
|
-
|
-
|
| Mon 6th: |
1153 *
|
72%
|
fat: 52.40g |
| |
protein: 46.03g |
| |
carbs: 122.97g |
|
-
|
-
|
| Sat 4th: |
179 *
|
11%
|
fat: 10.61g |
| |
protein: 8.25g |
| |
carbs: 12.60g |
|
-
|
-
|
| Wed 1st: |
795 *
|
50%
|
fat: 26.99g |
| |
protein: 63.92g |
| |
carbs: 81.22g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
964 *
|
60%
|
fat: 39.37g |
| |
protein: 73.03g |
| |
carbs: 87.44g |
|
-
|
-
|
