| February 2024 |
| Thu 29th: |
170 *
|
7%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 19th: |
1930 *
|
74%
|
fat: 102.00g |
| |
protein: 127.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
1164 *
|
45%
|
fat: 44.39g |
| |
protein: 56.95g |
| |
carbs: 129.93g |
|
-
|
-
|
| Wed 3rd: |
874 *
|
34%
|
fat: 42.94g |
| |
protein: 37.20g |
| |
carbs: 84.08g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
190 *
|
7%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
330 *
|
13%
|
fat: 7.50g |
| |
protein: 4.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 18th: |
1420 *
|
55%
|
fat: 60.00g |
| |
protein: 23.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
936 *
|
36%
|
fat: 41.93g |
| |
protein: 36.19g |
| |
carbs: 107.55g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
1373 *
|
53%
|
fat: 55.87g |
| |
protein: 49.77g |
| |
carbs: 173.97g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
514 *
|
20%
|
fat: 33.54g |
| |
protein: 7.24g |
| |
carbs: 46.02g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
784 *
|
30%
|
fat: 46.30g |
| |
protein: 30.19g |
| |
carbs: 69.51g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
814 *
|
31%
|
fat: 25.10g |
| |
protein: 33.74g |
| |
carbs: 118.89g |
|
-
|
-
|
| Mon 27th: |
555 *
|
21%
|
fat: 35.00g |
| |
protein: 51.75g |
| |
carbs: 8.25g |
|
-
|
-
|
| Sun 26th: |
370 *
|
14%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
944 *
|
36%
|
fat: 55.30g |
| |
protein: 33.19g |
| |
carbs: 95.51g |
|
-
|
-
|
| Tue 10th: |
1640 *
|
63%
|
fat: 90.24g |
| |
protein: 122.52g |
| |
carbs: 101.10g |
|
-
|
-
|
| Mon 9th: |
1144 *
|
44%
|
fat: 56.64g |
| |
protein: 39.62g |
| |
carbs: 119.26g |
|
-
|
-
|
| Fri 6th: |
865 *
|
33%
|
fat: 44.39g |
| |
protein: 31.29g |
| |
carbs: 86.95g |
|
-
|
-
|
| Thu 5th: |
435 *
|
17%
|
fat: 13.61g |
| |
protein: 6.55g |
| |
carbs: 75.74g |
|
-
|
-
|
