Scheree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sat 14th: 404 * 34%
fat: 11.20g
|
protein: 17.51g
|
carbs: 65.43g
- -
Thu 12th: 1159 * 97%
fat: 54.78g
|
protein: 78.57g
|
carbs: 105.34g
- -
May 2014
Tue 27th: 376 * 31%
fat: 8.33g
|
protein: 21.58g
|
carbs: 29.36g
- -
Sat 24th: 1078 * 90%
fat: 25.24g
|
protein: 11.27g
|
carbs: 115.16g
- -
Fri 23rd: 403 * 34%
fat: 5.43g
|
protein: 19.31g
|
carbs: 88.05g
- -
Thu 22nd: 1082 * 90%
fat: 52.87g
|
protein: 37.92g
|
carbs: 125.22g
- -
Wed 21st: 1053 * 88%
fat: 47.98g
|
protein: 50.02g
|
carbs: 114.79g
- -
Tue 20th: 902 * 75%
fat: 44.93g
|
protein: 16.74g
|
carbs: 117.79g
- -
Mon 19th: 1089 * 91%
fat: 54.91g
|
protein: 21.64g
|
carbs: 134.67g
- -
Fri 16th: 662 * 55%
fat: 27.32g
|
protein: 45.07g
|
carbs: 63.37g
- -
Thu 15th: 1408 * 117%
fat: 60.36g
|
protein: 60.05g
|
carbs: 170.20g
- -
Wed 14th: 1270 * 106%
fat: 35.59g
|
protein: 67.41g
|
carbs: 189.76g
- -
Tue 13th: 1156 * 96%
fat: 59.59g
|
protein: 60.73g
|
carbs: 105.47g
- -
Mon 12th: 1068 * 89%
fat: 60.86g
|
protein: 54.05g
|
carbs: 89.70g
- -
Fri 9th: 255 * 21%
fat: 9.00g
|
protein: 11.00g
|
carbs: 33.50g
- -
Thu 8th: 1101 * 92%
fat: 41.06g
|
protein: 23.61g
|
carbs: 173.05g
2004*  903
Wed 7th: 1351 * 113%
fat: 62.89g
|
protein: 74.64g
|
carbs: 136.10g
2284*  933
Tue 6th: 1119 * 93%
fat: 48.66g
|
protein: 68.28g
|
carbs: 109.04g
2055*  936
Mon 5th: 1079 * 90%
fat: 38.46g
|
protein: 51.22g
|
carbs: 144.12g
- -
April 2014
Thu 24th: 565 * 47%
fat: 23.00g
|
protein: 33.75g
|
carbs: 57.50g
- -

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