| January 2018 |
| Wed 10th: |
1123 *
|
94%
|
fat: 72.05g |
| |
protein: 71.00g |
| |
carbs: 51.42g |
|
-
|
-
|
| Tue 9th: |
810 *
|
68%
|
fat: 54.86g |
| |
protein: 29.61g |
| |
carbs: 53.62g |
|
-
|
-
|
| Mon 8th: |
552 *
|
46%
|
fat: 40.04g |
| |
protein: 35.90g |
| |
carbs: 20.30g |
|
-
|
-
|
| Tue 2nd: |
160 *
|
13%
|
fat: 13.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
861 *
|
72%
|
fat: 38.60g |
| |
protein: 28.68g |
| |
carbs: 104.36g |
|
1888*
|
 1027
|
| Wed 19th: |
-
|
-
|
|
2077*
|
-
|
| Tue 11th: |
818 *
|
68%
|
fat: 36.97g |
| |
protein: 50.91g |
| |
carbs: 77.19g |
|
2063*
|
1245
|
| March 2017 |
| Fri 31st: |
195 *
|
16%
|
fat: 9.52g |
| |
protein: 11.32g |
| |
carbs: 17.88g |
|
-
|
-
|
| Wed 29th: |
-
|
-
|
|
2122*
|
-
|
| Tue 28th: |
237 *
|
20%
|
fat: 12.95g |
| |
protein: 12.79g |
| |
carbs: 19.28g |
|
-
|
-
|
| Mon 27th: |
1115 *
|
93%
|
fat: 66.01g |
| |
protein: 54.39g |
| |
carbs: 83.21g |
|
1901*
|
786
|
| Sun 26th: |
996 *
|
83%
|
fat: 56.34g |
| |
protein: 49.18g |
| |
carbs: 75.36g |
|
2467*
|
1471
|
| Wed 22nd: |
883 *
|
74%
|
fat: 36.54g |
| |
protein: 50.74g |
| |
carbs: 101.60g |
|
-
|
-
|
| Tue 21st: |
588 *
|
49%
|
fat: 30.29g |
| |
protein: 45.41g |
| |
carbs: 35.07g |
|
-
|
-
|
| Mon 20th: |
1135
|
95%
|
fat: 54.13g |
| |
protein: 65.92g |
| |
carbs: 101.08g |
|
2270*
|
1135
|
| Sat 18th: |
331 *
|
28%
|
fat: 17.40g |
| |
protein: 14.78g |
| |
carbs: 30.18g |
|
-
|
-
|
| Fri 17th: |
699 *
|
58%
|
fat: 53.83g |
| |
protein: 36.55g |
| |
carbs: 17.50g |
|
1904*
|
1205
|
| Thu 16th: |
1106 *
|
92%
|
fat: 56.88g |
| |
protein: 63.43g |
| |
carbs: 90.07g |
|
2326*
|
1220
|
| Wed 15th: |
1415 *
|
118%
|
fat: 96.01g |
| |
protein: 99.43g |
| |
carbs: 54.42g |
|
2534*
|
1119
|
| Tue 14th: |
1026 *
|
86%
|
fat: 60.16g |
| |
protein: 92.25g |
| |
carbs: 33.30g |
|
-
|
-
|
| Mon 13th: |
624 *
|
52%
|
fat: 35.50g |
| |
protein: 56.09g |
| |
carbs: 20.76g |
|
2549*
|
1925
|
| Sun 12th: |
225 *
|
19%
|
fat: 16.34g |
| |
protein: 13.93g |
| |
carbs: 4.20g |
|
-
|
-
|
