| June 2020 |
| Tue 16th: |
923 *
|
77%
|
fat: 46.34g |
| |
protein: 49.38g |
| |
carbs: 85.64g |
|
-
|
-
|
| Wed 10th: |
1226 *
|
102%
|
fat: 48.31g |
| |
protein: 65.79g |
| |
carbs: 137.87g |
|
-
|
-
|
| Tue 9th: |
1028 *
|
86%
|
fat: 36.10g |
| |
protein: 34.16g |
| |
carbs: 69.73g |
|
-
|
-
|
| Mon 8th: |
1384 *
|
115%
|
fat: 67.30g |
| |
protein: 75.09g |
| |
carbs: 121.67g |
|
-
|
-
|
| Sun 7th: |
1223 *
|
102%
|
fat: 72.96g |
| |
protein: 81.20g |
| |
carbs: 58.79g |
|
-
|
-
|
| Sat 6th: |
908 *
|
76%
|
fat: 44.15g |
| |
protein: 53.38g |
| |
carbs: 75.87g |
|
-
|
-
|
| Tue 2nd: |
820 *
|
68%
|
fat: 17.12g |
| |
protein: 43.74g |
| |
carbs: 127.93g |
|
-
|
-
|
| Mon 1st: |
877 *
|
73%
|
fat: 17.16g |
| |
protein: 44.79g |
| |
carbs: 141.31g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1191 *
|
99%
|
fat: 46.14g |
| |
protein: 41.43g |
| |
carbs: 159.22g |
|
-
|
-
|
| Sat 30th: |
895 *
|
75%
|
fat: 45.64g |
| |
protein: 47.27g |
| |
carbs: 80.72g |
|
-
|
-
|
| Fri 29th: |
1106 *
|
92%
|
fat: 66.49g |
| |
protein: 61.14g |
| |
carbs: 71.13g |
|
-
|
-
|
| Thu 28th: |
1119 *
|
93%
|
fat: 53.23g |
| |
protein: 52.73g |
| |
carbs: 111.21g |
|
-
|
-
|
| Wed 27th: |
1282 *
|
107%
|
fat: 62.72g |
| |
protein: 58.04g |
| |
carbs: 122.15g |
|
-
|
-
|
| Tue 26th: |
492 *
|
41%
|
fat: 25.98g |
| |
protein: 13.76g |
| |
carbs: 53.56g |
|
-
|
-
|
| Mon 25th: |
323 *
|
27%
|
fat: 14.08g |
| |
protein: 11.31g |
| |
carbs: 40.20g |
|
-
|
-
|
| Sun 24th: |
1140 *
|
95%
|
fat: 25.00g |
| |
protein: 15.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Sat 23rd: |
852 *
|
71%
|
fat: 40.27g |
| |
protein: 52.11g |
| |
carbs: 80.31g |
|
-
|
-
|
| Fri 22nd: |
1245 *
|
104%
|
fat: 72.18g |
| |
protein: 67.40g |
| |
carbs: 88.30g |
|
-
|
-
|
| Thu 21st: |
1314 *
|
110%
|
fat: 66.67g |
| |
protein: 44.28g |
| |
carbs: 144.88g |
|
-
|
-
|
| Wed 20th: |
1311 *
|
109%
|
fat: 43.97g |
| |
protein: 59.71g |
| |
carbs: 174.59g |
|
2387*
|
 1076
|
