harphaulingdad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Thu 14th: 389 * -
fat: 3.21g
|
protein: 28.27g
|
carbs: 66.56g
- -
Wed 13th: 265 * -
fat: 9.00g
|
protein: 33.00g
|
carbs: 12.00g
- -
Tue 12th: 151 * -
fat: 0.11g
|
protein: 2.55g
|
carbs: 35.32g
- -
Mon 11th: 305 * -
fat: 11.99g
|
protein: 38.13g
|
carbs: 10.73g
- -
Thu 7th: 365 * -
fat: 19.21g
|
protein: 27.35g
|
carbs: 22.22g
- -
Wed 6th: 651 * -
fat: 19.18g
|
protein: 74.98g
|
carbs: 46.09g
- -

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