LadyBea40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Sat 27th: 860 * 37%
fat: 42.00g
|
protein: 36.00g
|
carbs: 85.00g
- -
Fri 26th: 634 * 28%
fat: 24.00g
|
protein: 45.00g
|
carbs: 59.00g
- -
Wed 24th: 160 * 7%
fat: 5.00g
|
protein: 12.00g
|
carbs: 23.00g
- -
March 2018
Mon 26th: 794 * 35%
fat: 36.00g
|
protein: 31.00g
|
carbs: 88.00g
2947*  2153
Sun 25th: 638 28%
fat: 28.06g
|
protein: 20.01g
|
carbs: 77.13g
- -
Sat 24th: 836 * 36%
fat: 32.00g
|
protein: 38.60g
|
carbs: 102.72g
2060  1224
January 2016
Sat 2nd: 121 * 5%
fat: 0.45g
|
protein: 1.48g
|
carbs: 31.06g
- -
April 2015
Wed 8th: 161 * 7%
fat: 6.76g
|
protein: 4.06g
|
carbs: 25.00g
3906  3745
March 2015
Sat 21st: - - 2243* -
Fri 20th: 1004 44%
fat: 21.92g
|
protein: 55.56g
|
carbs: 153.97g
3841  2837
Thu 19th: 1343 58%
fat: 53.28g
|
protein: 91.16g
|
carbs: 131.91g
3841  2498
Mon 16th: 908 39%
fat: 18.54g
|
protein: 88.29g
|
carbs: 103.71g
3841  2933
Sun 15th: 1286 56%
fat: 30.28g
|
protein: 86.72g
|
carbs: 177.55g
3017  1731
Sat 14th: 1082 47%
fat: 29.00g
|
protein: 63.46g
|
carbs: 154.08g
3017  1935
Fri 13th: 1211 53%
fat: 50.36g
|
protein: 37.63g
|
carbs: 160.10g
3017  1806
Wed 11th: 1142 50%
fat: 39.66g
|
protein: 65.82g
|
carbs: 131.68g
3017  1875
Sun 8th: 414 * 18%
fat: 9.46g
|
protein: 39.32g
|
carbs: 45.15g
3841  3427
Sat 7th: 643 * 28%
fat: 17.20g
|
protein: 55.26g
|
carbs: 69.15g
- -
Thu 5th: - - 3943 -
Wed 4th: 1041 45%
fat: 28.63g
|
protein: 41.57g
|
carbs: 161.30g
3793  2752
Tue 3rd: 938 41%
fat: 28.48g
|
protein: 38.19g
|
carbs: 140.26g
3943  3005
Sun 1st: 1217 53%
fat: 42.12g
|
protein: 52.90g
|
carbs: 166.68g
3793  2576

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.