| May 2024 |
| Fri 3rd: |
1544 *
|
55%
|
fat: 56.57g |
| |
protein: 88.43g |
| |
carbs: 173.88g |
|
-
|
-
|
| Thu 2nd: |
1525 *
|
54%
|
fat: 70.27g |
| |
protein: 102.94g |
| |
carbs: 120.16g |
|
-
|
-
|
| Wed 1st: |
1569 *
|
56%
|
fat: 55.60g |
| |
protein: 97.75g |
| |
carbs: 177.14g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1563 *
|
56%
|
fat: 47.48g |
| |
protein: 60.62g |
| |
carbs: 228.84g |
|
-
|
-
|
| Mon 29th: |
1451 *
|
52%
|
fat: 65.31g |
| |
protein: 54.80g |
| |
carbs: 163.80g |
|
-
|
-
|
| Sun 28th: |
1426 *
|
51%
|
fat: 72.51g |
| |
protein: 89.07g |
| |
carbs: 98.63g |
|
-
|
-
|
| Sat 27th: |
1516 *
|
54%
|
fat: 77.51g |
| |
protein: 68.07g |
| |
carbs: 143.63g |
|
-
|
-
|
| Fri 26th: |
1500 *
|
54%
|
fat: 64.15g |
| |
protein: 73.45g |
| |
carbs: 156.91g |
|
-
|
-
|
| Thu 25th: |
1566 *
|
56%
|
fat: 57.65g |
| |
protein: 74.54g |
| |
carbs: 189.84g |
|
-
|
-
|
| Wed 24th: |
1596 *
|
57%
|
fat: 59.08g |
| |
protein: 77.60g |
| |
carbs: 190.97g |
|
-
|
-
|
| Tue 23rd: |
1514 *
|
54%
|
fat: 64.18g |
| |
protein: 99.07g |
| |
carbs: 135.71g |
|
-
|
-
|
| Mon 22nd: |
1526 *
|
54%
|
fat: 54.51g |
| |
protein: 91.07g |
| |
carbs: 164.63g |
|
-
|
-
|
| Sun 21st: |
1516 *
|
54%
|
fat: 71.51g |
| |
protein: 71.07g |
| |
carbs: 147.63g |
|
-
|
-
|
| Sat 20th: |
1561 *
|
56%
|
fat: 64.30g |
| |
protein: 68.14g |
| |
carbs: 182.58g |
|
-
|
-
|
| Fri 19th: |
1601 *
|
57%
|
fat: 67.02g |
| |
protein: 73.37g |
| |
carbs: 181.99g |
|
-
|
-
|
| Thu 18th: |
1516 *
|
54%
|
fat: 66.58g |
| |
protein: 72.60g |
| |
carbs: 161.97g |
|
-
|
-
|
| Wed 17th: |
1577 *
|
56%
|
fat: 66.74g |
| |
protein: 90.98g |
| |
carbs: 157.53g |
|
-
|
-
|
| Tue 16th: |
1506 *
|
54%
|
fat: 47.24g |
| |
protein: 103.11g |
| |
carbs: 165.53g |
|
-
|
-
|
| Mon 15th: |
1481 *
|
53%
|
fat: 63.65g |
| |
protein: 63.54g |
| |
carbs: 172.34g |
|
-
|
-
|
| Sun 14th: |
1457 *
|
52%
|
fat: 65.94g |
| |
protein: 73.03g |
| |
carbs: 143.69g |
|
-
|
-
|
