| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.804g
4%
Trans Fat
0g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.499g
Cholesterol
70mg
23%
Sodium
143mg
6%
Total Carbohydrate
5.45g
2%
Dietary Fiber
1.4g
5%
Sugars
0.36g
Protein
15.99g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
22mg
0%
Vitamin A
20mcg
2%
Vitamin C
0.3mg
0%
Note:
These turkey muffins provide a Mexican kick.
Last updated: 12 Oct 15 10:37 PM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (20%)
Protein (59%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
106
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Fat
2.45g
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Carbs
5.45g
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Protein
15.99g
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| There are 106 calories in 1 serving of Mexican Turkey Muffins. |
| Calorie breakdown: 20% fat, 20% carbs, 59% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Feta Cheese
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2 servings Quick Oats
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4 servings Black Bean Dip
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8 servings Lean Ground Turkey
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3 large Eggs
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1 tbsp Chili Powder
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