Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
35.31g
13%
Dietary Fiber
5.3g
19%
Sugars
25.18g
Protein
0.69g
Vitamin D
-
Calcium
22mg
2%
Iron
0.52mg
3%
Potassium
226mg
5%
Vitamin A
2mcg
0%
Vitamin C
7.1mg
8%
Note:
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Last updated: 13 Jun 11 09:54 PM
8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
154
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Fat
0.21g
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Carbs
35.31g
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Protein
0.69g
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There are 154 calories in 1 serving of Baked Sweet Pears. |
Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Related Foods:
Ingredients in this Recipe:
0.2 tsp cinnamon
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2 medium pears
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2 fl oz white wine
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1/2 cup water
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1 tbsp Honey
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