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Jgrantham
Diet Calendar
Jgrantham's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Mon 27th:
-
-
1590*
-
Sun 26th:
-
-
2090*
-
Sat 25th:
-
-
2623*
-
Fri 24th:
-
-
2361*
-
Thu 23rd:
-
-
2457*
-
Wed 22nd:
-
-
2521*
-
Tue 21st:
-
-
2613*
-
Mon 20th:
-
-
2520*
-
Sun 19th:
-
-
2091*
-
Sat 18th:
77 *
3%
fat: 0.09g
|
protein: 2.02g
|
carbs: 17.47g
2013*
1936
Fri 17th:
-
-
2454*
-
Thu 16th:
-
-
2521*
-
Wed 15th:
-
-
2407*
-
Tue 14th:
-
-
2502*
-
Mon 13th:
-
-
2522*
-
Sun 12th:
-
-
2178*
-
Sat 11th:
-
-
2341*
-
Fri 10th:
-
-
2387*
-
Thu 9th:
-
-
2277*
-
Wed 8th:
-
-
2197*
-
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