| June 2024 |
| Fri 14th: |
1979 *
|
90%
|
fat: 56.02g |
| |
protein: 91.14g |
| |
carbs: 280.14g |
|
2620*
|
 641
|
| Thu 13th: |
2264 *
|
103%
|
fat: 65.98g |
| |
protein: 214.03g |
| |
carbs: 201.34g |
|
2235*
|
 29
|
| Wed 12th: |
2343 *
|
106%
|
fat: 97.57g |
| |
protein: 168.72g |
| |
carbs: 192.23g |
|
3060*
|
717
|
| Tue 11th: |
2121 *
|
96%
|
fat: 55.00g |
| |
protein: 136.03g |
| |
carbs: 275.97g |
|
3481*
|
1360
|
| Mon 10th: |
2296 *
|
104%
|
fat: 61.35g |
| |
protein: 203.23g |
| |
carbs: 239.39g |
|
3356*
|
1060
|
| Sun 9th: |
2110 *
|
96%
|
fat: 55.68g |
| |
protein: 170.67g |
| |
carbs: 240.88g |
|
2976*
|
866
|
| Sat 8th: |
2234 *
|
102%
|
fat: 74.23g |
| |
protein: 144.43g |
| |
carbs: 257.79g |
|
3132*
|
898
|
| Fri 7th: |
2364 *
|
107%
|
fat: 60.70g |
| |
protein: 177.20g |
| |
carbs: 289.40g |
|
3391*
|
1027
|
| Thu 6th: |
2167 *
|
98%
|
fat: 30.25g |
| |
protein: 203.05g |
| |
carbs: 279.51g |
|
3103*
|
936
|
| Wed 5th: |
2728 *
|
124%
|
fat: 61.56g |
| |
protein: 224.27g |
| |
carbs: 326.88g |
|
3345*
|
617
|
| Tue 4th: |
1990 *
|
90%
|
fat: 37.20g |
| |
protein: 196.80g |
| |
carbs: 226.66g |
|
3077*
|
1087
|
| Mon 3rd: |
2429 *
|
110%
|
fat: 63.61g |
| |
protein: 173.87g |
| |
carbs: 304.81g |
|
3343*
|
914
|
| Sun 2nd: |
1852 *
|
84%
|
fat: 52.07g |
| |
protein: 121.82g |
| |
carbs: 232.26g |
|
3581*
|
1729
|
| Sat 1st: |
2174 *
|
99%
|
fat: 69.33g |
| |
protein: 160.31g |
| |
carbs: 232.85g |
|
3012*
|
838
|
| May 2024 |
| Fri 31st: |
2269 *
|
103%
|
fat: 54.41g |
| |
protein: 185.13g |
| |
carbs: 269.48g |
|
3061*
|
792
|
| Thu 30th: |
2050 *
|
93%
|
fat: 49.30g |
| |
protein: 179.53g |
| |
carbs: 232.90g |
|
3231*
|
1181
|
| Wed 29th: |
2028 *
|
92%
|
fat: 56.58g |
| |
protein: 120.01g |
| |
carbs: 268.87g |
|
3240*
|
1212
|
| Tue 28th: |
2412 *
|
110%
|
fat: 62.31g |
| |
protein: 163.26g |
| |
carbs: 310.27g |
|
3119*
|
707
|
| Mon 27th: |
2484 *
|
113%
|
fat: 59.58g |
| |
protein: 164.24g |
| |
carbs: 336.02g |
|
3485*
|
1001
|
| Sun 26th: |
2068 *
|
94%
|
fat: 50.62g |
| |
protein: 147.60g |
| |
carbs: 270.82g |
|
2929*
|
861
|
