dianadelosmuertos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 4th: 1882 * 90%
fat: 59.83g
|
protein: 58.18g
|
carbs: 277.47g
- -
Mon 3rd: 1394 * 66%
fat: 64.50g
|
protein: 44.06g
|
carbs: 168.30g
- -
Sun 2nd: 1722 * 82%
fat: 74.11g
|
protein: 78.99g
|
carbs: 189.06g
- -
Sat 1st: 1995 * 95%
fat: 109.00g
|
protein: 61.00g
|
carbs: 219.00g
- -
May 2024
Fri 31st: 1340 * 64%
fat: 59.50g
|
protein: 55.00g
|
carbs: 153.00g
2588*  1248
Thu 30th: 1355 * 65%
fat: 70.00g
|
protein: 58.00g
|
carbs: 136.00g
- -
Wed 29th: 2056 * 98%
fat: 107.37g
|
protein: 96.09g
|
carbs: 191.84g
- -
Tue 28th: 1966 * 94%
fat: 99.87g
|
protein: 77.09g
|
carbs: 205.84g
- -
Mon 27th: 1898 * 90%
fat: 90.48g
|
protein: 79.08g
|
carbs: 206.90g
- -
Sun 26th: 746 * 36%
fat: 34.87g
|
protein: 28.09g
|
carbs: 86.84g
- -
Sat 25th: 1392 * 66%
fat: 69.61g
|
protein: 66.99g
|
carbs: 134.56g
- -
Fri 24th: 1096 * 52%
fat: 48.87g
|
protein: 33.09g
|
carbs: 140.84g
- -
Wed 22nd: 2135 * 102%
fat: 114.00g
|
protein: 92.00g
|
carbs: 202.00g
- -
Tue 21st: 1992 * 95%
fat: 105.61g
|
protein: 68.99g
|
carbs: 211.06g
- -
Mon 20th: 1385 * 66%
fat: 65.00g
|
protein: 76.50g
|
carbs: 134.50g
- -
Sun 19th: 1762 * 84%
fat: 95.11g
|
protein: 67.99g
|
carbs: 176.06g
- -
Sat 18th: 666 * 32%
fat: 28.87g
|
protein: 22.09g
|
carbs: 85.84g
- -
Fri 17th: 1853 * 88%
fat: 80.78g
|
protein: 64.08g
|
carbs: 232.90g
- -
Wed 15th: 785 * 37%
fat: 34.80g
|
protein: 31.00g
|
carbs: 97.00g
- -
Tue 14th: 850 * 40%
fat: 40.00g
|
protein: 32.00g
|
carbs: 97.00g
- -

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