| February 2022 |
| Tue 22nd: |
2513 *
|
101%
|
fat: 135.87g |
| |
protein: 97.14g |
| |
carbs: 248.10g |
|
-
|
-
|
| Mon 21st: |
2740 *
|
110%
|
fat: 141.47g |
| |
protein: 154.07g |
| |
carbs: 235.07g |
|
-
|
-
|
| Sun 20th: |
2335 *
|
93%
|
fat: 121.64g |
| |
protein: 157.69g |
| |
carbs: 162.70g |
|
-
|
-
|
| Sat 19th: |
2215 *
|
89%
|
fat: 76.84g |
| |
protein: 154.75g |
| |
carbs: 239.40g |
|
-
|
-
|
| Fri 18th: |
2582 *
|
103%
|
fat: 106.01g |
| |
protein: 189.56g |
| |
carbs: 231.10g |
|
-
|
-
|
| Thu 17th: |
1029 *
|
51%
|
fat: 43.91g |
| |
protein: 30.90g |
| |
carbs: 135.30g |
|
-
|
-
|
| Wed 16th: |
2539 *
|
127%
|
fat: 86.78g |
| |
protein: 174.27g |
| |
carbs: 284.00g |
|
-
|
-
|
| Tue 15th: |
3085 *
|
154%
|
fat: 179.48g |
| |
protein: 149.18g |
| |
carbs: 234.21g |
|
-
|
-
|
| Mon 14th: |
2718 *
|
101%
|
fat: 139.70g |
| |
protein: 132.51g |
| |
carbs: 254.42g |
|
-
|
-
|
| Fri 11th: |
973 *
|
36%
|
fat: 41.72g |
| |
protein: 80.20g |
| |
carbs: 66.42g |
|
-
|
-
|
| Thu 10th: |
2784 *
|
103%
|
fat: 140.84g |
| |
protein: 165.05g |
| |
carbs: 221.82g |
|
-
|
-
|
| Wed 9th: |
2527 *
|
94%
|
fat: 115.55g |
| |
protein: 168.55g |
| |
carbs: 217.70g |
|
-
|
-
|
| Tue 8th: |
2744 *
|
102%
|
fat: 135.31g |
| |
protein: 143.90g |
| |
carbs: 267.72g |
|
-
|
-
|
| Mon 7th: |
2953 *
|
109%
|
fat: 180.58g |
| |
protein: 136.97g |
| |
carbs: 219.93g |
|
-
|
-
|
| Sun 6th: |
2882 *
|
107%
|
fat: 185.77g |
| |
protein: 135.04g |
| |
carbs: 162.87g |
|
-
|
-
|
| Sat 5th: |
1875 *
|
69%
|
fat: 81.87g |
| |
protein: 90.48g |
| |
carbs: 197.81g |
|
-
|
-
|
| Fri 4th: |
1762 *
|
65%
|
fat: 75.41g |
| |
protein: 63.82g |
| |
carbs: 228.11g |
|
-
|
-
|
| Thu 3rd: |
1776 *
|
66%
|
fat: 113.66g |
| |
protein: 102.54g |
| |
carbs: 95.90g |
|
-
|
-
|
| Wed 2nd: |
2843 *
|
105%
|
fat: 118.26g |
| |
protein: 126.03g |
| |
carbs: 339.84g |
|
-
|
-
|
| Tue 1st: |
2575 *
|
95%
|
fat: 79.07g |
| |
protein: 142.15g |
| |
carbs: 359.06g |
|
1852*
|
 723
|
