| September 2021 |
| Wed 15th: |
786 *
|
49%
|
fat: 40.50g |
| |
protein: 25.27g |
| |
carbs: 87.73g |
|
-
|
-
|
| Tue 14th: |
1210 *
|
76%
|
fat: 48.33g |
| |
protein: 30.80g |
| |
carbs: 174.36g |
|
-
|
-
|
| Mon 13th: |
1589 *
|
99%
|
fat: 81.82g |
| |
protein: 55.79g |
| |
carbs: 100.80g |
|
-
|
-
|
| Wed 1st: |
1214 *
|
76%
|
fat: 56.20g |
| |
protein: 56.48g |
| |
carbs: 77.00g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1447 *
|
90%
|
fat: 63.03g |
| |
protein: 46.22g |
| |
carbs: 114.87g |
|
-
|
-
|
| Mon 30th: |
412 *
|
26%
|
fat: 21.38g |
| |
protein: 26.86g |
| |
carbs: 38.64g |
|
-
|
-
|
| Sun 29th: |
1607 *
|
100%
|
fat: 89.09g |
| |
protein: 57.52g |
| |
carbs: 101.76g |
|
-
|
-
|
| Sat 28th: |
1862 *
|
116%
|
fat: 68.81g |
| |
protein: 60.55g |
| |
carbs: 171.44g |
|
-
|
-
|
| Fri 27th: |
1449 *
|
91%
|
fat: 55.34g |
| |
protein: 57.08g |
| |
carbs: 182.93g |
|
-
|
-
|
| Thu 26th: |
2194 *
|
137%
|
fat: 118.84g |
| |
protein: 40.56g |
| |
carbs: 155.32g |
|
-
|
-
|
| Wed 25th: |
1222 *
|
76%
|
fat: 52.66g |
| |
protein: 33.82g |
| |
carbs: 105.30g |
|
-
|
-
|
| Tue 24th: |
1697 *
|
106%
|
fat: 79.06g |
| |
protein: 51.48g |
| |
carbs: 134.15g |
|
-
|
-
|
| Mon 23rd: |
1126 *
|
70%
|
fat: 53.91g |
| |
protein: 27.86g |
| |
carbs: 94.52g |
|
-
|
-
|
| Sun 22nd: |
919 *
|
57%
|
fat: 34.50g |
| |
protein: 19.37g |
| |
carbs: 112.95g |
|
-
|
-
|
| Sat 21st: |
2016 *
|
126%
|
fat: 60.99g |
| |
protein: 93.27g |
| |
carbs: 184.56g |
|
-
|
-
|
| Fri 20th: |
1585 *
|
99%
|
fat: 84.02g |
| |
protein: 34.79g |
| |
carbs: 139.37g |
|
-
|
-
|
| Thu 19th: |
2023 *
|
126%
|
fat: 118.24g |
| |
protein: 45.34g |
| |
carbs: 145.86g |
|
-
|
-
|
| Wed 18th: |
2178 *
|
136%
|
fat: 128.11g |
| |
protein: 68.43g |
| |
carbs: 116.77g |
|
1717*
|
 461
|
| Tue 17th: |
2683 *
|
168%
|
fat: 106.13g |
| |
protein: 75.92g |
| |
carbs: 289.60g |
|
-
|
-
|
| Mon 16th: |
1228 *
|
77%
|
fat: 42.58g |
| |
protein: 50.81g |
| |
carbs: 114.19g |
|
-
|
-
|
