| October 2023 |
| Mon 16th: |
331 *
|
28%
|
fat: 16.40g |
| |
protein: 15.51g |
| |
carbs: 29.36g |
|
-
|
-
|
| May 2020 |
| Sun 3rd: |
622 *
|
52%
|
fat: 35.10g |
| |
protein: 25.95g |
| |
carbs: 53.67g |
|
-
|
-
|
| February 2020 |
| Tue 4th: |
992 *
|
110%
|
fat: 47.77g |
| |
protein: 58.39g |
| |
carbs: 84.28g |
|
-
|
-
|
| Mon 3rd: |
1259 *
|
140%
|
fat: 59.14g |
| |
protein: 78.12g |
| |
carbs: 102.71g |
|
-
|
-
|
| Sun 2nd: |
1583 *
|
176%
|
fat: 100.35g |
| |
protein: 103.10g |
| |
carbs: 65.68g |
|
-
|
-
|
| Sat 1st: |
665 *
|
74%
|
fat: 27.98g |
| |
protein: 45.53g |
| |
carbs: 61.97g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
218 *
|
22%
|
fat: 12.37g |
| |
protein: 10.39g |
| |
carbs: 21.08g |
|
-
|
-
|
| Wed 22nd: |
1701 *
|
170%
|
fat: 77.94g |
| |
protein: 50.48g |
| |
carbs: 123.38g |
|
-
|
-
|
| Tue 21st: |
1832 *
|
183%
|
fat: 73.62g |
| |
protein: 65.12g |
| |
carbs: 224.65g |
|
-
|
-
|
| Mon 20th: |
1159 *
|
116%
|
fat: 62.16g |
| |
protein: 70.97g |
| |
carbs: 76.80g |
|
-
|
-
|
| Sun 19th: |
2212 *
|
221%
|
fat: 77.93g |
| |
protein: 71.83g |
| |
carbs: 253.34g |
|
-
|
-
|
| Sat 18th: |
2025 *
|
202%
|
fat: 106.90g |
| |
protein: 60.51g |
| |
carbs: 148.14g |
|
-
|
-
|
| Fri 17th: |
1779 *
|
178%
|
fat: 87.90g |
| |
protein: 55.26g |
| |
carbs: 192.71g |
|
-
|
-
|
| Thu 16th: |
1039 *
|
104%
|
fat: 60.78g |
| |
protein: 36.24g |
| |
carbs: 89.56g |
|
-
|
-
|
| Wed 15th: |
1399 *
|
140%
|
fat: 54.75g |
| |
protein: 74.66g |
| |
carbs: 150.88g |
|
-
|
-
|
| Tue 14th: |
2977 *
|
298%
|
fat: 150.91g |
| |
protein: 127.55g |
| |
carbs: 289.93g |
|
-
|
-
|
| Mon 13th: |
1262 *
|
126%
|
fat: 56.49g |
| |
protein: 81.65g |
| |
carbs: 54.10g |
|
-
|
-
|
| Sun 12th: |
1114 *
|
111%
|
fat: 59.21g |
| |
protein: 54.87g |
| |
carbs: 40.02g |
|
-
|
-
|
| Sat 11th: |
1566 *
|
157%
|
fat: 90.37g |
| |
protein: 87.75g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 10th: |
2253 *
|
225%
|
fat: 103.36g |
| |
protein: 105.43g |
| |
carbs: 218.72g |
|
-
|
-
|
