| May 2024 |
| Fri 24th: |
-
|
-
|
|
804*
|
-
|
| Thu 23rd: |
845 *
|
42%
|
fat: 51.00g |
| |
protein: 31.00g |
| |
carbs: 64.00g |
|
3363*
|
 2518
|
| Wed 22nd: |
615 *
|
31%
|
fat: 53.00g |
| |
protein: 22.00g |
| |
carbs: 9.00g |
|
3531*
|
2916
|
| Tue 21st: |
355 *
|
18%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 7.00g |
|
3624*
|
3269
|
| Mon 20th: |
645 *
|
32%
|
fat: 55.00g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
3677*
|
3032
|
| Sun 19th: |
769
|
38%
|
fat: 54.66g |
| |
protein: 54.52g |
| |
carbs: 11.00g |
|
3652
|
2883
|
| Sat 18th: |
595
|
30%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 8.20g |
|
3035
|
2440
|
| Fri 17th: |
705
|
35%
|
fat: 53.00g |
| |
protein: 22.50g |
| |
carbs: 31.00g |
|
3307
|
2602
|
| Thu 16th: |
771
|
39%
|
fat: 53.00g |
| |
protein: 22.00g |
| |
carbs: 18.40g |
|
3314
|
2543
|
| Wed 15th: |
550
|
28%
|
fat: 47.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
2958
|
2408
|
| Tue 14th: |
599
|
30%
|
fat: 49.22g |
| |
protein: 31.83g |
| |
carbs: 7.00g |
|
3380
|
2781
|
| Mon 13th: |
898
|
45%
|
fat: 69.30g |
| |
protein: 65.57g |
| |
carbs: 6.50g |
|
3012
|
2114
|
| Sun 12th: |
1000
|
50%
|
fat: 50.50g |
| |
protein: 31.75g |
| |
carbs: 73.40g |
|
3751
|
2751
|
| Sat 11th: |
1591
|
80%
|
fat: 122.16g |
| |
protein: 94.48g |
| |
carbs: 39.00g |
|
2629
|
1038
|
| Fri 10th: |
355
|
18%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 7.00g |
|
3189
|
2834
|
| Thu 9th: |
355
|
18%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 7.00g |
|
3337
|
2982
|
| Wed 8th: |
355
|
18%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 7.00g |
|
3817
|
3462
|
| Tue 7th: |
520
|
26%
|
fat: 35.75g |
| |
protein: 39.50g |
| |
carbs: 7.00g |
|
3189
|
2669
|
| Mon 6th: |
520
|
26%
|
fat: 35.75g |
| |
protein: 39.50g |
| |
carbs: 7.00g |
|
3058
|
2538
|
| Sun 5th: |
395
|
20%
|
fat: 13.25g |
| |
protein: 46.50g |
| |
carbs: 21.50g |
|
3311
|
2916
|
