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ahmedmdiab
Diet Calendar
ahmedmdiab's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Fri 24th:
-
-
1604*
-
Thu 23rd:
-
-
2102*
-
Wed 22nd:
-
-
2330*
-
Tue 21st:
-
-
2197*
-
Mon 20th:
853 *
34%
fat: 30.52g
|
protein: 61.62g
|
carbs: 81.17g
1984*
1131
Sun 19th:
-
-
2175*
-
Sat 18th:
-
-
2184*
-
Fri 17th:
-
-
2348*
-
Thu 16th:
-
-
1896*
-
Wed 15th:
-
-
2284*
-
Tue 14th:
-
-
1902*
-
Mon 13th:
-
-
2257*
-
Sun 12th:
-
-
2169*
-
Sat 11th:
-
-
2196*
-
Fri 10th:
-
-
1885*
-
Thu 9th:
-
-
1824*
-
Wed 8th:
-
-
2030*
-
Tue 7th:
-
-
2202*
-
Mon 6th:
-
-
2336*
-
Sun 5th:
-
-
2041*
-
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