| April 2024 |
| Mon 22nd: |
770 *
|
51%
|
fat: 36.00g |
| |
protein: 56.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
329 *
|
22%
|
fat: 16.41g |
| |
protein: 13.48g |
| |
carbs: 29.33g |
|
-
|
-
|
| Tue 23rd: |
1949 *
|
130%
|
fat: 103.98g |
| |
protein: 105.50g |
| |
carbs: 156.09g |
|
-
|
-
|
| Mon 22nd: |
1069 *
|
71%
|
fat: 42.06g |
| |
protein: 51.94g |
| |
carbs: 126.79g |
|
-
|
-
|
| Sun 21st: |
826 *
|
55%
|
fat: 35.44g |
| |
protein: 44.77g |
| |
carbs: 82.52g |
|
-
|
-
|
| Sat 20th: |
1829 *
|
122%
|
fat: 87.79g |
| |
protein: 119.88g |
| |
carbs: 136.04g |
|
-
|
-
|
| Fri 19th: |
1176 *
|
78%
|
fat: 50.42g |
| |
protein: 50.70g |
| |
carbs: 130.33g |
|
-
|
-
|
| Thu 18th: |
1848 *
|
123%
|
fat: 70.61g |
| |
protein: 88.27g |
| |
carbs: 214.86g |
|
-
|
-
|
| Wed 17th: |
1510 *
|
84%
|
fat: 43.96g |
| |
protein: 59.53g |
| |
carbs: 222.57g |
|
-
|
-
|
| October 2019 |
| Sat 26th: |
281 *
|
16%
|
fat: 7.56g |
| |
protein: 26.92g |
| |
carbs: 28.37g |
|
-
|
-
|
| Fri 25th: |
130 *
|
7%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2019 |
| Sun 27th: |
1397 *
|
78%
|
fat: 48.62g |
| |
protein: 61.57g |
| |
carbs: 184.86g |
|
-
|
-
|
| Mon 7th: |
1281 *
|
71%
|
fat: 57.60g |
| |
protein: 63.34g |
| |
carbs: 138.87g |
|
-
|
-
|
| Sun 6th: |
1194 *
|
66%
|
fat: 52.90g |
| |
protein: 56.02g |
| |
carbs: 122.88g |
|
1607*
|
 413
|
| Sat 5th: |
1414 *
|
79%
|
fat: 44.84g |
| |
protein: 72.59g |
| |
carbs: 182.38g |
|
-
|
-
|
| Fri 4th: |
1302 *
|
72%
|
fat: 53.37g |
| |
protein: 59.94g |
| |
carbs: 145.10g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
810 *
|
45%
|
fat: 27.58g |
| |
protein: 40.20g |
| |
carbs: 95.44g |
|
-
|
-
|
| July 2017 |
| Sun 16th: |
350 *
|
24%
|
fat: 16.18g |
| |
protein: 14.38g |
| |
carbs: 38.04g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
164 *
|
11%
|
fat: 6.48g |
| |
protein: 24.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 12th: |
1028 *
|
69%
|
fat: 46.15g |
| |
protein: 70.93g |
| |
carbs: 82.49g |
|
-
|
-
|
