| May 2024 |
| Thu 9th: |
320 *
|
11%
|
fat: 23.20g |
| |
protein: 27.65g |
| |
carbs: 0.99g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
169 *
|
6%
|
fat: 2.15g |
| |
protein: 37.35g |
| |
carbs: 0.40g |
|
-
|
-
|
| Sun 7th: |
264 *
|
9%
|
fat: 14.04g |
| |
protein: 31.98g |
| |
carbs: 1.33g |
|
-
|
-
|
| Fri 5th: |
130 *
|
5%
|
fat: 0.10g |
| |
protein: 6.78g |
| |
carbs: 23.77g |
|
-
|
-
|
| Wed 3rd: |
261 *
|
9%
|
fat: 15.50g |
| |
protein: 27.66g |
| |
carbs: 2.75g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
248 *
|
9%
|
fat: 3.15g |
| |
protein: 11.51g |
| |
carbs: 40.00g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
757 *
|
27%
|
fat: 9.20g |
| |
protein: 32.40g |
| |
carbs: 129.90g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
702 *
|
25%
|
fat: 13.20g |
| |
protein: 43.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
1570 *
|
56%
|
fat: 48.32g |
| |
protein: 126.83g |
| |
carbs: 167.31g |
|
-
|
-
|
| Thu 28th: |
2135 *
|
76%
|
fat: 61.60g |
| |
protein: 132.58g |
| |
carbs: 259.67g |
|
-
|
-
|
| Wed 27th: |
2089 *
|
75%
|
fat: 55.18g |
| |
protein: 134.84g |
| |
carbs: 266.90g |
|
-
|
-
|
| Tue 26th: |
2121 *
|
76%
|
fat: 64.27g |
| |
protein: 131.82g |
| |
carbs: 252.15g |
|
-
|
-
|
| Mon 25th: |
594 *
|
21%
|
fat: 17.59g |
| |
protein: 39.74g |
| |
carbs: 74.38g |
|
-
|
-
|
| Sun 24th: |
1687 *
|
60%
|
fat: 43.54g |
| |
protein: 120.34g |
| |
carbs: 218.05g |
|
-
|
-
|
| Sat 23rd: |
1056 *
|
38%
|
fat: 32.84g |
| |
protein: 74.35g |
| |
carbs: 111.73g |
|
-
|
-
|
| Fri 22nd: |
1562 *
|
56%
|
fat: 40.70g |
| |
protein: 110.83g |
| |
carbs: 204.84g |
|
-
|
-
|
| Thu 21st: |
2034 *
|
73%
|
fat: 53.46g |
| |
protein: 134.09g |
| |
carbs: 266.61g |
|
-
|
-
|
| Wed 20th: |
1301 *
|
46%
|
fat: 11.43g |
| |
protein: 73.90g |
| |
carbs: 223.37g |
|
-
|
-
|
| Tue 19th: |
1955 *
|
70%
|
fat: 43.42g |
| |
protein: 145.37g |
| |
carbs: 251.67g |
|
-
|
-
|
