| June 2024 |
| Fri 7th: |
1437 *
|
85%
|
fat: 46.81g |
| |
protein: 97.14g |
| |
carbs: 163.64g |
|
-
|
-
|
| Thu 6th: |
1740 *
|
102%
|
fat: 39.05g |
| |
protein: 107.33g |
| |
carbs: 248.94g |
|
2134*
|
 394
|
| Wed 5th: |
1793 *
|
105%
|
fat: 42.32g |
| |
protein: 121.86g |
| |
carbs: 246.56g |
|
2042*
|
249
|
| Tue 4th: |
1744 *
|
103%
|
fat: 51.34g |
| |
protein: 110.46g |
| |
carbs: 219.89g |
|
2042*
|
298
|
| Mon 3rd: |
1687 *
|
99%
|
fat: 53.15g |
| |
protein: 119.86g |
| |
carbs: 198.90g |
|
2452*
|
765
|
| Sun 2nd: |
1769 *
|
104%
|
fat: 51.98g |
| |
protein: 107.29g |
| |
carbs: 224.28g |
|
2080*
|
311
|
| Sat 1st: |
1730 *
|
102%
|
fat: 41.24g |
| |
protein: 119.78g |
| |
carbs: 232.17g |
|
2080*
|
350
|
| May 2024 |
| Fri 31st: |
1481 *
|
87%
|
fat: 39.47g |
| |
protein: 92.37g |
| |
carbs: 204.78g |
|
-
|
-
|
| Thu 30th: |
1623 *
|
95%
|
fat: 40.09g |
| |
protein: 83.21g |
| |
carbs: 256.55g |
|
-
|
-
|
| Wed 29th: |
1632 *
|
96%
|
fat: 22.06g |
| |
protein: 96.92g |
| |
carbs: 274.24g |
|
2063*
|
431
|
| Tue 28th: |
1486 *
|
87%
|
fat: 29.33g |
| |
protein: 103.98g |
| |
carbs: 202.89g |
|
2108*
|
622
|
| Mon 27th: |
1920 *
|
113%
|
fat: 51.57g |
| |
protein: 137.17g |
| |
carbs: 244.97g |
|
2108*
|
188
|
| Sun 26th: |
1747 *
|
103%
|
fat: 47.71g |
| |
protein: 117.63g |
| |
carbs: 221.73g |
|
2063*
|
316
|
| Sat 25th: |
1864 *
|
110%
|
fat: 55.32g |
| |
protein: 120.94g |
| |
carbs: 236.42g |
|
2189*
|
325
|
| Fri 24th: |
1533 *
|
90%
|
fat: 47.56g |
| |
protein: 87.05g |
| |
carbs: 205.02g |
|
-
|
-
|
| Thu 23rd: |
1695 *
|
100%
|
fat: 44.30g |
| |
protein: 94.47g |
| |
carbs: 240.59g |
|
-
|
-
|
| Wed 22nd: |
1771 *
|
104%
|
fat: 54.11g |
| |
protein: 86.25g |
| |
carbs: 251.85g |
|
2493*
|
722
|
| Tue 21st: |
1722 *
|
101%
|
fat: 56.63g |
| |
protein: 100.32g |
| |
carbs: 217.75g |
|
-
|
-
|
| Mon 20th: |
1934 *
|
114%
|
fat: 50.28g |
| |
protein: 121.08g |
| |
carbs: 263.90g |
|
2510*
|
576
|
| Sun 19th: |
1802 *
|
106%
|
fat: 63.87g |
| |
protein: 114.64g |
| |
carbs: 204.56g |
|
2077*
|
275
|
