| September 2020 |
| Tue 15th: |
1370 *
|
76%
|
fat: 40.69g |
| |
protein: 55.58g |
| |
carbs: 198.84g |
|
-
|
-
|
| Mon 14th: |
1930 *
|
107%
|
fat: 83.69g |
| |
protein: 99.42g |
| |
carbs: 209.68g |
|
1913*
|
 17
|
| Sun 13th: |
1901 *
|
106%
|
fat: 79.30g |
| |
protein: 87.99g |
| |
carbs: 227.32g |
|
1913*
|
 12
|
| Sat 12th: |
1760 *
|
98%
|
fat: 81.00g |
| |
protein: 89.59g |
| |
carbs: 178.38g |
|
1913*
|
153
|
| Fri 11th: |
1915 *
|
106%
|
fat: 95.19g |
| |
protein: 81.01g |
| |
carbs: 199.99g |
|
-
|
-
|
| Thu 10th: |
1632 *
|
91%
|
fat: 47.53g |
| |
protein: 98.85g |
| |
carbs: 213.55g |
|
1920*
|
288
|
| Wed 9th: |
1740 *
|
97%
|
fat: 54.01g |
| |
protein: 99.35g |
| |
carbs: 210.75g |
|
1881*
|
141
|
| Tue 8th: |
2250 *
|
125%
|
fat: 58.55g |
| |
protein: 108.32g |
| |
carbs: 326.67g |
|
1844*
|
406
|
| Mon 7th: |
1575 *
|
88%
|
fat: 58.95g |
| |
protein: 73.42g |
| |
carbs: 196.55g |
|
1946*
|
371
|
| Sun 6th: |
1210 *
|
67%
|
fat: 40.84g |
| |
protein: 68.58g |
| |
carbs: 147.48g |
|
1923*
|
713
|
| Sat 5th: |
1284 *
|
71%
|
fat: 33.46g |
| |
protein: 64.13g |
| |
carbs: 178.51g |
|
1930*
|
646
|
| Fri 4th: |
1927 *
|
107%
|
fat: 84.97g |
| |
protein: 60.43g |
| |
carbs: 240.26g |
|
1930*
|
3
|
| Thu 3rd: |
1782 *
|
99%
|
fat: 27.15g |
| |
protein: 67.50g |
| |
carbs: 316.13g |
|
-
|
-
|
| Wed 2nd: |
2154 *
|
120%
|
fat: 95.80g |
| |
protein: 93.61g |
| |
carbs: 237.27g |
|
1902*
|
252
|
| Tue 1st: |
1840 *
|
102%
|
fat: 49.50g |
| |
protein: 89.26g |
| |
carbs: 263.59g |
|
1906*
|
66
|
| August 2020 |
| Mon 31st: |
1766 *
|
98%
|
fat: 59.60g |
| |
protein: 78.95g |
| |
carbs: 235.85g |
|
1927*
|
161
|
| Sun 30th: |
2473 *
|
137%
|
fat: 87.50g |
| |
protein: 84.00g |
| |
carbs: 345.00g |
|
1947*
|
526
|
| Sat 29th: |
2164 *
|
120%
|
fat: 75.89g |
| |
protein: 110.52g |
| |
carbs: 266.78g |
|
1908*
|
256
|
| Fri 28th: |
1598 *
|
89%
|
fat: 29.53g |
| |
protein: 87.50g |
| |
carbs: 251.72g |
|
1869*
|
271
|
| Thu 27th: |
2074 *
|
115%
|
fat: 93.77g |
| |
protein: 69.41g |
| |
carbs: 247.75g |
|
1840*
|
234
|
