| June 2024 |
| Mon 3rd: |
1740 *
|
97%
|
fat: 99.55g |
| |
protein: 112.35g |
| |
carbs: 111.13g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1806 *
|
100%
|
fat: 104.04g |
| |
protein: 135.03g |
| |
carbs: 88.90g |
|
-
|
-
|
| Wed 29th: |
1489 *
|
83%
|
fat: 67.74g |
| |
protein: 95.59g |
| |
carbs: 137.80g |
|
-
|
-
|
| Sun 26th: |
1105 *
|
61%
|
fat: 73.23g |
| |
protein: 97.93g |
| |
carbs: 10.88g |
|
-
|
-
|
| Sat 25th: |
1452 *
|
81%
|
fat: 111.28g |
| |
protein: 75.41g |
| |
carbs: 38.36g |
|
-
|
-
|
| Fri 24th: |
2159 *
|
120%
|
fat: 121.66g |
| |
protein: 128.00g |
| |
carbs: 130.01g |
|
-
|
-
|
| Tue 14th: |
864 *
|
48%
|
fat: 60.49g |
| |
protein: 41.14g |
| |
carbs: 37.14g |
|
-
|
-
|
| Mon 13th: |
1083 *
|
60%
|
fat: 81.42g |
| |
protein: 65.14g |
| |
carbs: 16.22g |
|
-
|
-
|
| Sat 11th: |
2224 *
|
124%
|
fat: 179.72g |
| |
protein: 58.73g |
| |
carbs: 95.21g |
|
-
|
-
|
| Tue 7th: |
749 *
|
42%
|
fat: 53.89g |
| |
protein: 40.71g |
| |
carbs: 23.29g |
|
-
|
-
|
| Mon 6th: |
2652 *
|
147%
|
fat: 150.14g |
| |
protein: 125.90g |
| |
carbs: 189.09g |
|
-
|
-
|
| Sun 5th: |
3345 *
|
186%
|
fat: 185.89g |
| |
protein: 101.43g |
| |
carbs: 308.32g |
|
-
|
-
|
| Sat 4th: |
1984 *
|
110%
|
fat: 105.27g |
| |
protein: 82.73g |
| |
carbs: 171.09g |
|
-
|
-
|
| Fri 3rd: |
3835 *
|
213%
|
fat: 203.65g |
| |
protein: 123.20g |
| |
carbs: 367.68g |
|
-
|
-
|
| Thu 2nd: |
1776 *
|
99%
|
fat: 121.60g |
| |
protein: 80.07g |
| |
carbs: 91.47g |
|
-
|
-
|
| Wed 1st: |
2021 *
|
112%
|
fat: 130.52g |
| |
protein: 138.00g |
| |
carbs: 73.73g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1532 *
|
85%
|
fat: 110.10g |
| |
protein: 110.53g |
| |
carbs: 23.80g |
|
-
|
-
|
| Mon 29th: |
1699 *
|
94%
|
fat: 102.86g |
| |
protein: 104.93g |
| |
carbs: 73.39g |
|
-
|
-
|
| Sun 28th: |
1855 *
|
103%
|
fat: 140.69g |
| |
protein: 108.72g |
| |
carbs: 27.07g |
|
-
|
-
|
| Sat 27th: |
1367 *
|
76%
|
fat: 61.50g |
| |
protein: 87.11g |
| |
carbs: 108.81g |
|
-
|
-
|
