| June 2017 |
| Fri 9th: |
220 *
|
18%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 8th: |
682 *
|
57%
|
fat: 23.47g |
| |
protein: 43.51g |
| |
carbs: 78.48g |
|
-
|
-
|
| Wed 7th: |
1008 *
|
84%
|
fat: 42.63g |
| |
protein: 83.31g |
| |
carbs: 100.42g |
|
-
|
-
|
| Tue 6th: |
606 *
|
50%
|
fat: 19.21g |
| |
protein: 35.43g |
| |
carbs: 79.03g |
|
-
|
-
|
| Mon 5th: |
683 *
|
57%
|
fat: 18.71g |
| |
protein: 41.43g |
| |
carbs: 70.03g |
|
-
|
-
|
| Sun 4th: |
947 *
|
79%
|
fat: 31.51g |
| |
protein: 48.69g |
| |
carbs: 139.38g |
|
-
|
-
|
| Sat 3rd: |
917 *
|
76%
|
fat: 27.70g |
| |
protein: 70.46g |
| |
carbs: 108.02g |
|
-
|
-
|
| Fri 2nd: |
1841 *
|
153%
|
fat: 85.95g |
| |
protein: 74.80g |
| |
carbs: 196.56g |
|
-
|
-
|
| Thu 1st: |
953 *
|
79%
|
fat: 40.19g |
| |
protein: 38.22g |
| |
carbs: 128.69g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
939 *
|
78%
|
fat: 30.59g |
| |
protein: 59.60g |
| |
carbs: 133.51g |
|
-
|
-
|
| Tue 30th: |
879 *
|
73%
|
fat: 30.26g |
| |
protein: 58.12g |
| |
carbs: 119.06g |
|
-
|
-
|
| Mon 29th: |
788 *
|
66%
|
fat: 29.08g |
| |
protein: 47.43g |
| |
carbs: 87.38g |
|
-
|
-
|
| Sun 28th: |
997 *
|
83%
|
fat: 45.36g |
| |
protein: 33.79g |
| |
carbs: 123.25g |
|
-
|
-
|
| Sat 27th: |
936 *
|
78%
|
fat: 41.71g |
| |
protein: 46.43g |
| |
carbs: 89.03g |
|
-
|
-
|
| Fri 26th: |
871 *
|
73%
|
fat: 28.02g |
| |
protein: 55.44g |
| |
carbs: 100.49g |
|
-
|
-
|
| Thu 25th: |
1074 *
|
90%
|
fat: 49.68g |
| |
protein: 44.96g |
| |
carbs: 122.51g |
|
-
|
-
|
| Wed 24th: |
557 *
|
46%
|
fat: 16.87g |
| |
protein: 31.22g |
| |
carbs: 86.61g |
|
-
|
-
|
| Tue 23rd: |
826 *
|
69%
|
fat: 28.71g |
| |
protein: 40.43g |
| |
carbs: 86.03g |
|
-
|
-
|
| Mon 22nd: |
974 *
|
81%
|
fat: 35.36g |
| |
protein: 47.65g |
| |
carbs: 147.46g |
|
-
|
-
|
| Sun 21st: |
727 *
|
61%
|
fat: 34.21g |
| |
protein: 29.43g |
| |
carbs: 98.03g |
|
-
|
-
|
