| June 2024 |
| Wed 5th: |
1322 *
|
78%
|
fat: 75.42g |
| |
protein: 94.47g |
| |
carbs: 79.26g |
|
1677*
|
 355
|
| Tue 4th: |
1439 *
|
85%
|
fat: 69.47g |
| |
protein: 103.04g |
| |
carbs: 117.88g |
|
1709*
|
270
|
| Mon 3rd: |
371 *
|
22%
|
fat: 19.92g |
| |
protein: 29.94g |
| |
carbs: 20.56g |
|
1709*
|
1338
|
| Sun 2nd: |
625 *
|
37%
|
fat: 29.84g |
| |
protein: 53.85g |
| |
carbs: 40.40g |
|
1709*
|
1084
|
| Sat 1st: |
1704 *
|
100%
|
fat: 117.44g |
| |
protein: 89.91g |
| |
carbs: 85.10g |
|
1709*
|
5
|
| May 2024 |
| Fri 31st: |
1256 *
|
74%
|
fat: 82.87g |
| |
protein: 85.30g |
| |
carbs: 51.53g |
|
1711*
|
455
|
| Thu 30th: |
-
|
-
|
|
1826*
|
-
|
| Wed 29th: |
-
|
-
|
|
1713*
|
-
|
| Tue 28th: |
-
|
-
|
|
1718*
|
-
|
| Mon 27th: |
354 *
|
21%
|
fat: 18.58g |
| |
protein: 26.89g |
| |
carbs: 19.42g |
|
1803*
|
1449
|
| Sun 26th: |
1186 *
|
70%
|
fat: 83.98g |
| |
protein: 70.07g |
| |
carbs: 45.34g |
|
2041*
|
855
|
| Sat 25th: |
1373 *
|
81%
|
fat: 78.84g |
| |
protein: 90.66g |
| |
carbs: 87.29g |
|
1713*
|
340
|
| Fri 24th: |
1317 *
|
77%
|
fat: 59.03g |
| |
protein: 78.64g |
| |
carbs: 139.68g |
|
1713*
|
396
|
| Thu 23rd: |
403 *
|
24%
|
fat: 18.27g |
| |
protein: 31.48g |
| |
carbs: 30.22g |
|
1713*
|
1310
|
| Wed 22nd: |
1160 *
|
68%
|
fat: 55.94g |
| |
protein: 104.92g |
| |
carbs: 68.08g |
|
1713*
|
553
|
| Tue 21st: |
377 *
|
22%
|
fat: 11.00g |
| |
protein: 29.06g |
| |
carbs: 42.07g |
|
1713*
|
1336
|
| Mon 20th: |
1253 *
|
74%
|
fat: 61.29g |
| |
protein: 110.04g |
| |
carbs: 69.36g |
|
1713*
|
460
|
| Sun 19th: |
1106 *
|
65%
|
fat: 56.50g |
| |
protein: 98.50g |
| |
carbs: 55.97g |
|
1717*
|
611
|
| Sat 18th: |
915 *
|
54%
|
fat: 45.91g |
| |
protein: 80.87g |
| |
carbs: 44.62g |
|
1724*
|
809
|
| Fri 17th: |
946 *
|
56%
|
fat: 57.80g |
| |
protein: 63.86g |
| |
carbs: 43.61g |
|
1724*
|
778
|
