| April 2024 |
| Thu 11th: |
601 *
|
43%
|
fat: 9.02g |
| |
protein: 37.58g |
| |
carbs: 97.68g |
|
-
|
-
|
| Tue 9th: |
387 *
|
27%
|
fat: 10.25g |
| |
protein: 27.41g |
| |
carbs: 46.40g |
|
-
|
-
|
| Tue 2nd: |
825 *
|
59%
|
fat: 20.87g |
| |
protein: 58.82g |
| |
carbs: 101.76g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1233 *
|
87%
|
fat: 26.73g |
| |
protein: 69.23g |
| |
carbs: 152.46g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
751 *
|
53%
|
fat: 25.32g |
| |
protein: 46.19g |
| |
carbs: 88.71g |
|
-
|
-
|
| Fri 9th: |
1267 *
|
90%
|
fat: 85.97g |
| |
protein: 161.93g |
| |
carbs: 74.58g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
596 *
|
42%
|
fat: 21.97g |
| |
protein: 63.82g |
| |
carbs: 39.01g |
|
-
|
-
|
| Sun 3rd: |
776 *
|
55%
|
fat: 37.70g |
| |
protein: 66.20g |
| |
carbs: 45.93g |
|
-
|
-
|
| Sat 2nd: |
1059 *
|
75%
|
fat: 48.14g |
| |
protein: 77.03g |
| |
carbs: 85.56g |
|
-
|
-
|
| Fri 1st: |
342 *
|
24%
|
fat: 8.19g |
| |
protein: 34.56g |
| |
carbs: 32.94g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
307 *
|
22%
|
fat: 13.47g |
| |
protein: 20.27g |
| |
carbs: 28.72g |
|
-
|
-
|
| Wed 29th: |
1061 *
|
75%
|
fat: 29.92g |
| |
protein: 94.09g |
| |
carbs: 109.86g |
|
-
|
-
|
| Mon 27th: |
1026 *
|
73%
|
fat: 27.16g |
| |
protein: 98.22g |
| |
carbs: 103.21g |
|
-
|
-
|
| Sun 26th: |
1158 *
|
82%
|
fat: 40.37g |
| |
protein: 119.33g |
| |
carbs: 84.86g |
|
-
|
-
|
| Sat 25th: |
519 *
|
37%
|
fat: 18.28g |
| |
protein: 35.85g |
| |
carbs: 56.47g |
|
-
|
-
|
| Fri 24th: |
698 *
|
50%
|
fat: 23.92g |
| |
protein: 67.67g |
| |
carbs: 56.98g |
|
-
|
-
|
| Thu 23rd: |
1264 *
|
90%
|
fat: 42.35g |
| |
protein: 144.70g |
| |
carbs: 88.04g |
|
-
|
-
|
| Wed 22nd: |
736 *
|
52%
|
fat: 22.73g |
| |
protein: 61.04g |
| |
carbs: 75.01g |
|
-
|
-
|
| Tue 21st: |
847 *
|
60%
|
fat: 26.00g |
| |
protein: 98.12g |
| |
carbs: 56.28g |
|
-
|
-
|
| Mon 20th: |
1228 *
|
87%
|
fat: 30.08g |
| |
protein: 123.50g |
| |
carbs: 117.51g |
|
-
|
-
|
