| June 2024 |
| Tue 18th: |
178 *
|
11%
|
fat: 9.28g |
| |
protein: 10.24g |
| |
carbs: 12.65g |
|
-
|
-
|
| Mon 17th: |
1452 *
|
91%
|
fat: 75.69g |
| |
protein: 116.41g |
| |
carbs: 73.21g |
|
143*
|
 1309
|
| Sun 16th: |
1650 *
|
103%
|
fat: 97.84g |
| |
protein: 107.96g |
| |
carbs: 74.96g |
|
58*
|
1592
|
| Sat 15th: |
1285 *
|
80%
|
fat: 52.19g |
| |
protein: 96.90g |
| |
carbs: 98.76g |
|
79*
|
1206
|
| Fri 14th: |
1855 *
|
116%
|
fat: 106.20g |
| |
protein: 130.24g |
| |
carbs: 91.85g |
|
140*
|
1715
|
| Thu 13th: |
1583 *
|
99%
|
fat: 76.45g |
| |
protein: 112.31g |
| |
carbs: 108.56g |
|
119*
|
1464
|
| Wed 12th: |
1531 *
|
96%
|
fat: 74.47g |
| |
protein: 98.06g |
| |
carbs: 105.58g |
|
138*
|
1393
|
| Tue 11th: |
1530 *
|
96%
|
fat: 70.77g |
| |
protein: 115.25g |
| |
carbs: 104.29g |
|
156*
|
1374
|
| Mon 10th: |
1217 *
|
76%
|
fat: 54.08g |
| |
protein: 94.83g |
| |
carbs: 82.80g |
|
147*
|
1070
|
| Sun 9th: |
1990 *
|
124%
|
fat: 79.96g |
| |
protein: 121.31g |
| |
carbs: 200.83g |
|
14*
|
1976
|
| Sat 8th: |
549 *
|
34%
|
fat: 27.90g |
| |
protein: 39.35g |
| |
carbs: 31.43g |
|
22*
|
527
|
| Fri 7th: |
-
|
-
|
|
222*
|
-
|
| Thu 6th: |
1238 *
|
77%
|
fat: 60.60g |
| |
protein: 71.07g |
| |
carbs: 82.49g |
|
162*
|
1076
|
| Wed 5th: |
1472 *
|
92%
|
fat: 78.78g |
| |
protein: 127.67g |
| |
carbs: 55.04g |
|
172*
|
1300
|
| Tue 4th: |
1292 *
|
81%
|
fat: 80.11g |
| |
protein: 85.61g |
| |
carbs: 52.79g |
|
169*
|
1123
|
| Mon 3rd: |
1579 *
|
99%
|
fat: 87.41g |
| |
protein: 88.74g |
| |
carbs: 97.34g |
|
108*
|
1471
|
| Sun 2nd: |
1135 *
|
71%
|
fat: 61.96g |
| |
protein: 76.31g |
| |
carbs: 64.32g |
|
263*
|
872
|
| Sat 1st: |
1701 *
|
106%
|
fat: 86.52g |
| |
protein: 146.67g |
| |
carbs: 76.21g |
|
13*
|
1688
|
| May 2024 |
| Fri 31st: |
1164 *
|
73%
|
fat: 41.02g |
| |
protein: 106.68g |
| |
carbs: 97.21g |
|
11*
|
1153
|
| Thu 30th: |
1568 *
|
98%
|
fat: 70.41g |
| |
protein: 109.96g |
| |
carbs: 136.15g |
|
14*
|
1554
|
