brendasue1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 3rd: 858 * 39%
fat: 32.23g
|
protein: 40.83g
|
carbs: 98.81g
- -
Sun 2nd: 757 * 34%
fat: 34.92g
|
protein: 44.26g
|
carbs: 67.59g
- -
Sat 1st: 1383 * 63%
fat: 74.44g
|
protein: 65.20g
|
carbs: 113.08g
- -
May 2024
Fri 31st: 2014 * 92%
fat: 117.75g
|
protein: 92.50g
|
carbs: 88.57g
- -
Mon 27th: 2375 * 108%
fat: 164.10g
|
protein: 122.23g
|
carbs: 106.48g
- -
Fri 24th: 1534 * 70%
fat: 51.86g
|
protein: 83.62g
|
carbs: 95.60g
- -
Thu 23rd: 1194 * 54%
fat: 51.23g
|
protein: 68.33g
|
carbs: 116.56g
- -
Tue 21st: 694 * 32%
fat: 27.98g
|
protein: 44.08g
|
carbs: 64.81g
- -
Fri 17th: 1161 * 53%
fat: 49.17g
|
protein: 76.61g
|
carbs: 103.90g
- -
Mon 13th: 1257 * 57%
fat: 78.81g
|
protein: 57.19g
|
carbs: 78.90g
- -
Sun 12th: 1775 * 81%
fat: 98.83g
|
protein: 86.25g
|
carbs: 134.98g
- -
Fri 10th: 1259 * 57%
fat: 41.94g
|
protein: 22.46g
|
carbs: 126.92g
- -
Wed 8th: 2199 * 100%
fat: 104.92g
|
protein: 84.14g
|
carbs: 80.94g
- -
Tue 7th: 824 * 37%
fat: 56.11g
|
protein: 39.47g
|
carbs: 46.26g
- -
Mon 6th: 1391 * 63%
fat: 91.89g
|
protein: 91.95g
|
carbs: 56.97g
- -
Sun 5th: 1020 * 46%
fat: 65.57g
|
protein: 52.85g
|
carbs: 49.70g
- -
Fri 3rd: 2197 * 100%
fat: 78.06g
|
protein: 72.49g
|
carbs: 197.60g
- -
Thu 2nd: 2182 * 99%
fat: 157.54g
|
protein: 110.52g
|
carbs: 116.49g
- -
Wed 1st: 2033 * 92%
fat: 71.50g
|
protein: 53.62g
|
carbs: 89.04g
- -
April 2024
Tue 30th: 605 * 28%
fat: 37.88g
|
protein: 34.36g
|
carbs: 34.36g
- -

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