| June 2024 |
| Tue 11th: |
2634 *
|
167%
|
fat: 145.57g |
| |
protein: 127.45g |
| |
carbs: 206.08g |
|
1831*
|
 803
|
| Mon 10th: |
1556 *
|
99%
|
fat: 51.62g |
| |
protein: 148.55g |
| |
carbs: 130.85g |
|
2678*
|
 1122
|
| Sun 9th: |
907 *
|
57%
|
fat: 25.28g |
| |
protein: 109.85g |
| |
carbs: 58.78g |
|
2158*
|
1251
|
| Sat 8th: |
1296 *
|
82%
|
fat: 54.83g |
| |
protein: 149.84g |
| |
carbs: 49.37g |
|
1911*
|
615
|
| Fri 7th: |
1390 *
|
88%
|
fat: 53.17g |
| |
protein: 156.12g |
| |
carbs: 71.99g |
|
2764*
|
1374
|
| Thu 6th: |
2044 *
|
130%
|
fat: 61.16g |
| |
protein: 213.09g |
| |
carbs: 161.42g |
|
1828*
|
216
|
| Wed 5th: |
1060 *
|
67%
|
fat: 32.55g |
| |
protein: 92.81g |
| |
carbs: 103.06g |
|
2465*
|
1405
|
| Tue 4th: |
1684 *
|
107%
|
fat: 58.63g |
| |
protein: 135.41g |
| |
carbs: 157.98g |
|
2587*
|
903
|
| Mon 3rd: |
1670 *
|
106%
|
fat: 69.50g |
| |
protein: 135.16g |
| |
carbs: 125.90g |
|
2114*
|
444
|
| Sun 2nd: |
1224 *
|
78%
|
fat: 47.94g |
| |
protein: 104.54g |
| |
carbs: 98.67g |
|
2270*
|
1046
|
| Sat 1st: |
1535 *
|
97%
|
fat: 60.17g |
| |
protein: 125.08g |
| |
carbs: 126.22g |
|
2401*
|
866
|
| May 2024 |
| Fri 31st: |
1499 *
|
95%
|
fat: 61.63g |
| |
protein: 105.99g |
| |
carbs: 130.63g |
|
2334*
|
835
|
| Thu 30th: |
173 *
|
11%
|
fat: 0.49g |
| |
protein: 30.89g |
| |
carbs: 12.60g |
|
1996*
|
1823
|
| Wed 29th: |
1504 *
|
95%
|
fat: 56.27g |
| |
protein: 52.54g |
| |
carbs: 201.87g |
|
2126*
|
622
|
| Tue 28th: |
1174 *
|
74%
|
fat: 49.23g |
| |
protein: 133.40g |
| |
carbs: 45.80g |
|
1941*
|
767
|
| Mon 27th: |
1590 *
|
101%
|
fat: 62.57g |
| |
protein: 139.82g |
| |
carbs: 114.52g |
|
1789*
|
199
|
| Sun 26th: |
1593 *
|
101%
|
fat: 60.72g |
| |
protein: 170.35g |
| |
carbs: 90.22g |
|
2653*
|
1060
|
| Sat 25th: |
1719 *
|
109%
|
fat: 66.58g |
| |
protein: 169.39g |
| |
carbs: 110.38g |
|
2479*
|
760
|
| Fri 24th: |
1205 *
|
76%
|
fat: 33.75g |
| |
protein: 167.21g |
| |
carbs: 59.36g |
|
2243*
|
1038
|
| Thu 23rd: |
920 *
|
58%
|
fat: 39.48g |
| |
protein: 79.23g |
| |
carbs: 62.77g |
|
2269*
|
1349
|
