| April 2024 |
| Sat 13th: |
890 *
|
33%
|
fat: 75.00g |
| |
protein: 44.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
1019 *
|
38%
|
fat: 74.88g |
| |
protein: 61.82g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 15th: |
986 *
|
37%
|
fat: 67.94g |
| |
protein: 77.90g |
| |
carbs: 19.09g |
|
-
|
-
|
| Wed 14th: |
524 *
|
19%
|
fat: 38.00g |
| |
protein: 40.25g |
| |
carbs: 0.75g |
|
-
|
-
|
| Mon 5th: |
775 *
|
29%
|
fat: 52.50g |
| |
protein: 64.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 3rd: |
1585 *
|
59%
|
fat: 120.63g |
| |
protein: 79.90g |
| |
carbs: 79.51g |
|
-
|
-
|
| Fri 2nd: |
1054 *
|
39%
|
fat: 69.84g |
| |
protein: 79.91g |
| |
carbs: 25.08g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
541 *
|
20%
|
fat: 41.18g |
| |
protein: 36.43g |
| |
carbs: 3.37g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
373 *
|
14%
|
fat: 28.28g |
| |
protein: 21.97g |
| |
carbs: 8.36g |
|
-
|
-
|
| Thu 14th: |
716 *
|
27%
|
fat: 53.56g |
| |
protein: 51.94g |
| |
carbs: 0.72g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1391 *
|
52%
|
fat: 95.56g |
| |
protein: 112.94g |
| |
carbs: 34.72g |
|
-
|
-
|
| Sat 28th: |
563 *
|
21%
|
fat: 41.28g |
| |
protein: 36.97g |
| |
carbs: 8.36g |
|
-
|
-
|
| Fri 27th: |
330 *
|
12%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 26th: |
1409 *
|
52%
|
fat: 100.84g |
| |
protein: 109.91g |
| |
carbs: 14.08g |
|
-
|
-
|
| Wed 25th: |
1019 *
|
38%
|
fat: 66.72g |
| |
protein: 87.14g |
| |
carbs: 38.11g |
|
-
|
-
|
| Tue 24th: |
1430 *
|
53%
|
fat: 94.76g |
| |
protein: 121.76g |
| |
carbs: 22.58g |
|
-
|
-
|
| Sun 22nd: |
90 *
|
3%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
1231 *
|
46%
|
fat: 81.17g |
| |
protein: 107.88g |
| |
carbs: 11.39g |
|
-
|
-
|
| Tue 5th: |
1095 *
|
41%
|
fat: 92.50g |
| |
protein: 53.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 4th: |
1109 *
|
41%
|
fat: 78.84g |
| |
protein: 90.91g |
| |
carbs: 7.08g |
|
-
|
-
|
