| January 2022 |
| Sat 29th: |
2616 *
|
124%
|
fat: 118.03g |
| |
protein: 97.08g |
| |
carbs: 304.88g |
|
1514*
|
 1102
|
| Fri 28th: |
2159 *
|
103%
|
fat: 86.85g |
| |
protein: 99.98g |
| |
carbs: 256.17g |
|
1654*
|
505
|
| Thu 27th: |
2475 *
|
118%
|
fat: 98.25g |
| |
protein: 101.43g |
| |
carbs: 358.49g |
|
1285*
|
1190
|
| Wed 26th: |
1911 *
|
91%
|
fat: 79.94g |
| |
protein: 98.62g |
| |
carbs: 200.24g |
|
1477*
|
434
|
| Tue 25th: |
2162 *
|
103%
|
fat: 56.81g |
| |
protein: 68.23g |
| |
carbs: 332.38g |
|
1214*
|
948
|
| Mon 24th: |
2970 *
|
141%
|
fat: 96.60g |
| |
protein: 98.75g |
| |
carbs: 436.97g |
|
1608*
|
1362
|
| Sun 23rd: |
1565 *
|
74%
|
fat: 58.40g |
| |
protein: 89.54g |
| |
carbs: 168.05g |
|
1474*
|
91
|
| Sat 22nd: |
2717 *
|
129%
|
fat: 91.60g |
| |
protein: 112.31g |
| |
carbs: 369.98g |
|
1732*
|
985
|
| Fri 21st: |
1639 *
|
78%
|
fat: 76.67g |
| |
protein: 98.44g |
| |
carbs: 143.43g |
|
1815*
|
 176
|
| Thu 20th: |
1441 *
|
69%
|
fat: 51.15g |
| |
protein: 81.30g |
| |
carbs: 163.18g |
|
1636*
|
195
|
| Wed 19th: |
2775 *
|
132%
|
fat: 84.53g |
| |
protein: 112.82g |
| |
carbs: 395.49g |
|
1923*
|
852
|
| Tue 18th: |
1646 *
|
78%
|
fat: 68.20g |
| |
protein: 95.27g |
| |
carbs: 151.91g |
|
1754*
|
108
|
| Mon 17th: |
1546 *
|
74%
|
fat: 72.89g |
| |
protein: 95.09g |
| |
carbs: 152.09g |
|
1706*
|
160
|
| Sun 16th: |
1888 *
|
90%
|
fat: 90.46g |
| |
protein: 82.48g |
| |
carbs: 188.37g |
|
1460*
|
428
|
| Sat 15th: |
1651 *
|
79%
|
fat: 59.12g |
| |
protein: 82.43g |
| |
carbs: 204.91g |
|
1838*
|
187
|
| Fri 14th: |
2383 *
|
113%
|
fat: 101.70g |
| |
protein: 94.93g |
| |
carbs: 279.18g |
|
1515*
|
868
|
| Thu 13th: |
1640 *
|
78%
|
fat: 60.12g |
| |
protein: 84.21g |
| |
carbs: 196.71g |
|
1506*
|
134
|
| Wed 12th: |
1757 *
|
84%
|
fat: 74.88g |
| |
protein: 98.86g |
| |
carbs: 177.46g |
|
1680*
|
77
|
| Tue 11th: |
1698 *
|
81%
|
fat: 66.42g |
| |
protein: 84.94g |
| |
carbs: 182.91g |
|
1675*
|
23
|
| Mon 10th: |
1602 *
|
76%
|
fat: 67.07g |
| |
protein: 105.48g |
| |
carbs: 148.74g |
|
1452*
|
150
|
