| March 2019 |
| Mon 18th: |
1198 *
|
100%
|
fat: 62.94g |
| |
protein: 41.92g |
| |
carbs: 116.91g |
|
-
|
-
|
| Sun 17th: |
1017 *
|
85%
|
fat: 49.59g |
| |
protein: 30.09g |
| |
carbs: 117.97g |
|
382*
|
 635
|
| Sat 16th: |
1158 *
|
96%
|
fat: 52.68g |
| |
protein: 54.87g |
| |
carbs: 120.71g |
|
-
|
-
|
| Fri 15th: |
405 *
|
31%
|
fat: 0.82g |
| |
protein: 20.65g |
| |
carbs: 81.18g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
89 *
|
7%
|
fat: 3.91g |
| |
protein: 6.70g |
| |
carbs: 7.93g |
|
-
|
-
|
| January 2019 |
| Sun 27th: |
179 *
|
14%
|
fat: 0.33g |
| |
protein: 3.62g |
| |
carbs: 39.14g |
|
-
|
-
|
| Sat 26th: |
4169 *
|
321%
|
fat: 196.66g |
| |
protein: 213.80g |
| |
carbs: 380.16g |
|
-
|
-
|
| Fri 25th: |
546 *
|
42%
|
fat: 12.12g |
| |
protein: 13.16g |
| |
carbs: 107.41g |
|
-
|
-
|
| Thu 24th: |
1072 *
|
82%
|
fat: 69.66g |
| |
protein: 46.50g |
| |
carbs: 80.22g |
|
-
|
-
|
| Wed 23rd: |
1009 *
|
78%
|
fat: 53.41g |
| |
protein: 22.84g |
| |
carbs: 109.39g |
|
-
|
-
|
| Tue 22nd: |
245 *
|
19%
|
fat: 10.49g |
| |
protein: 6.20g |
| |
carbs: 32.90g |
|
-
|
-
|
| Mon 21st: |
761 *
|
59%
|
fat: 25.61g |
| |
protein: 31.48g |
| |
carbs: 106.09g |
|
-
|
-
|
| Sun 20th: |
399 *
|
31%
|
fat: 16.16g |
| |
protein: 14.99g |
| |
carbs: 50.69g |
|
-
|
-
|
| Sat 19th: |
612 *
|
47%
|
fat: 23.10g |
| |
protein: 26.79g |
| |
carbs: 76.61g |
|
-
|
-
|
| Fri 18th: |
621 *
|
48%
|
fat: 37.59g |
| |
protein: 25.37g |
| |
carbs: 52.61g |
|
-
|
-
|
| Thu 17th: |
762 *
|
59%
|
fat: 38.29g |
| |
protein: 40.68g |
| |
carbs: 71.65g |
|
-
|
-
|
| Wed 16th: |
2888 *
|
222%
|
fat: 226.64g |
| |
protein: 115.85g |
| |
carbs: 188.19g |
|
-
|
-
|
| Tue 15th: |
1562 *
|
120%
|
fat: 119.99g |
| |
protein: 56.98g |
| |
carbs: 86.02g |
|
-
|
-
|
| Mon 14th: |
1059 *
|
81%
|
fat: 73.04g |
| |
protein: 33.22g |
| |
carbs: 77.64g |
|
-
|
-
|
| Sat 12th: |
103 *
|
8%
|
fat: 3.74g |
| |
protein: 2.44g |
| |
carbs: 15.40g |
|
-
|
-
|
