Mikasilva@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2023
Thu 16th: 650 * 46%
fat: 32.00g
|
protein: 31.00g
|
carbs: 58.00g
700*  50
Wed 15th: - - 2124* -
Tue 14th: - - 2640* -
Mon 13th: - - 2620* -
Sun 12th: - - 2281* -
Sat 11th: - - 2420* -
Fri 10th: - - 2462* -
Thu 9th: - - 2582* -
Wed 8th: - - 2416* -
Tue 7th: - - 2612* -
Mon 6th: - - 2628* -
Sun 5th: - - 1809* -
Sat 4th: - - 721* -
Fri 3rd: - - 1709* -
Thu 2nd: - - 2545* -
Wed 1st: - - 2528* -
October 2023
Tue 31st: - - 2316* -
Mon 30th: - - 2309* -
Sun 29th: - - 1086* -
Sat 28th: - - 2391* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.