| June 2024 |
| Wed 5th: |
1290 *
|
64%
|
fat: 39.81g |
| |
protein: 108.86g |
| |
carbs: 126.69g |
|
-
|
-
|
| Tue 4th: |
1250 *
|
62%
|
fat: 36.31g |
| |
protein: 108.86g |
| |
carbs: 124.69g |
|
-
|
-
|
| Mon 3rd: |
1182 *
|
59%
|
fat: 33.73g |
| |
protein: 104.36g |
| |
carbs: 126.06g |
|
-
|
-
|
| Sun 2nd: |
1570 *
|
78%
|
fat: 51.00g |
| |
protein: 101.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sat 1st: |
1588 *
|
79%
|
fat: 45.24g |
| |
protein: 112.89g |
| |
carbs: 186.85g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1721 *
|
86%
|
fat: 66.18g |
| |
protein: 125.13g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 30th: |
1405 *
|
70%
|
fat: 43.00g |
| |
protein: 133.49g |
| |
carbs: 115.97g |
|
-
|
-
|
| Wed 29th: |
1843 *
|
92%
|
fat: 75.90g |
| |
protein: 114.32g |
| |
carbs: 189.86g |
|
-
|
-
|
| Tue 28th: |
1382 *
|
69%
|
fat: 47.23g |
| |
protein: 117.36g |
| |
carbs: 131.06g |
|
-
|
-
|
| Mon 27th: |
1804 *
|
90%
|
fat: 86.49g |
| |
protein: 108.35g |
| |
carbs: 158.61g |
|
-
|
-
|
| Sun 26th: |
1720 *
|
86%
|
fat: 72.41g |
| |
protein: 99.62g |
| |
carbs: 192.70g |
|
-
|
-
|
| Sat 25th: |
2089 *
|
104%
|
fat: 92.99g |
| |
protein: 125.35g |
| |
carbs: 179.37g |
|
-
|
-
|
| Fri 24th: |
1696 *
|
85%
|
fat: 56.35g |
| |
protein: 142.17g |
| |
carbs: 143.93g |
|
-
|
-
|
| Thu 23rd: |
1674 *
|
84%
|
fat: 60.24g |
| |
protein: 122.87g |
| |
carbs: 132.93g |
|
-
|
-
|
| Wed 22nd: |
1756 *
|
88%
|
fat: 45.33g |
| |
protein: 106.26g |
| |
carbs: 250.71g |
|
-
|
-
|
| Tue 21st: |
1288 *
|
64%
|
fat: 44.22g |
| |
protein: 119.48g |
| |
carbs: 114.49g |
|
-
|
-
|
| Mon 20th: |
1328 *
|
66%
|
fat: 44.72g |
| |
protein: 122.48g |
| |
carbs: 114.49g |
|
-
|
-
|
| Sun 19th: |
1590 *
|
80%
|
fat: 56.00g |
| |
protein: 103.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sat 18th: |
1592 *
|
80%
|
fat: 50.59g |
| |
protein: 110.42g |
| |
carbs: 182.79g |
|
-
|
-
|
| Fri 17th: |
1866 *
|
93%
|
fat: 2101.18g |
| |
protein: 109.13g |
| |
carbs: 150.00g |
|
-
|
-
|
