| June 2024 |
| Mon 17th: |
1107 *
|
85%
|
fat: 20.19g |
| |
protein: 73.12g |
| |
carbs: 171.86g |
|
2975
|
 1868
|
| Sun 16th: |
1352
|
104%
|
fat: 37.23g |
| |
protein: 57.50g |
| |
carbs: 215.12g |
|
2970
|
1618
|
| Sat 15th: |
1484
|
114%
|
fat: 45.74g |
| |
protein: 82.79g |
| |
carbs: 200.44g |
|
2974
|
1490
|
| Fri 14th: |
1223
|
94%
|
fat: 35.67g |
| |
protein: 66.55g |
| |
carbs: 172.79g |
|
3324
|
2101
|
| Thu 13th: |
1227
|
94%
|
fat: 35.86g |
| |
protein: 65.76g |
| |
carbs: 165.86g |
|
2403
|
1176
|
| Wed 12th: |
1212
|
93%
|
fat: 49.87g |
| |
protein: 63.94g |
| |
carbs: 130.93g |
|
2709
|
1497
|
| Tue 11th: |
1316
|
101%
|
fat: 23.69g |
| |
protein: 71.63g |
| |
carbs: 214.31g |
|
3727
|
2411
|
| Mon 10th: |
1213
|
93%
|
fat: 40.39g |
| |
protein: 49.91g |
| |
carbs: 167.73g |
|
2403
|
1190
|
| Sun 9th: |
1099
|
85%
|
fat: 25.91g |
| |
protein: 74.68g |
| |
carbs: 152.79g |
|
2604
|
1505
|
| Sat 8th: |
1373
|
106%
|
fat: 22.54g |
| |
protein: 48.82g |
| |
carbs: 252.79g |
|
2403
|
1030
|
| Fri 7th: |
1637
|
126%
|
fat: 48.94g |
| |
protein: 78.94g |
| |
carbs: 233.36g |
|
2378
|
741
|
| Thu 6th: |
1363
|
105%
|
fat: 22.57g |
| |
protein: 84.59g |
| |
carbs: 214.00g |
|
2447
|
1084
|
| Wed 5th: |
1128
|
87%
|
fat: 42.74g |
| |
protein: 66.69g |
| |
carbs: 120.41g |
|
2679
|
1551
|
| Tue 4th: |
1420
|
109%
|
fat: 51.39g |
| |
protein: 56.28g |
| |
carbs: 192.94g |
|
2443
|
1023
|
| Mon 3rd: |
1491
|
115%
|
fat: 54.54g |
| |
protein: 63.66g |
| |
carbs: 197.87g |
|
2371
|
880
|
| Sun 2nd: |
1283
|
99%
|
fat: 35.86g |
| |
protein: 71.97g |
| |
carbs: 178.02g |
|
2696
|
1413
|
| Sat 1st: |
1232
|
95%
|
fat: 37.92g |
| |
protein: 65.76g |
| |
carbs: 156.82g |
|
2393
|
1161
|
| May 2024 |
| Fri 31st: |
1183
|
91%
|
fat: 51.55g |
| |
protein: 51.03g |
| |
carbs: 130.47g |
|
2696
|
1513
|
| Thu 30th: |
1248
|
96%
|
fat: 44.53g |
| |
protein: 70.48g |
| |
carbs: 144.83g |
|
2659
|
1411
|
| Wed 29th: |
1094 *
|
84%
|
fat: 41.14g |
| |
protein: 47.48g |
| |
carbs: 136.96g |
|
2671
|
1577
|
