| October 2011 |
| Thu 6th: |
884 *
|
44%
|
fat: 29.68g |
| |
protein: 46.59g |
| |
carbs: 106.03g |
|
-
|
-
|
| Wed 5th: |
1327 *
|
66%
|
fat: 50.43g |
| |
protein: 73.40g |
| |
carbs: 143.00g |
|
2032*
|
 705
|
| Mon 3rd: |
795 *
|
40%
|
fat: 33.78g |
| |
protein: 26.03g |
| |
carbs: 98.50g |
|
1936*
|
1141
|
| September 2011 |
| Wed 28th: |
758 *
|
38%
|
fat: 20.56g |
| |
protein: 47.66g |
| |
carbs: 94.80g |
|
-
|
-
|
| Tue 27th: |
1631 *
|
82%
|
fat: 53.37g |
| |
protein: 93.82g |
| |
carbs: 177.80g |
|
2222*
|
591
|
| Mon 26th: |
799 *
|
40%
|
fat: 29.71g |
| |
protein: 31.41g |
| |
carbs: 103.70g |
|
2081*
|
1282
|
| Sat 24th: |
744 *
|
37%
|
fat: 27.67g |
| |
protein: 37.58g |
| |
carbs: 79.62g |
|
1559*
|
815
|
| Fri 23rd: |
548 *
|
27%
|
fat: 12.47g |
| |
protein: 39.62g |
| |
carbs: 63.30g |
|
1791*
|
1243
|
| Thu 22nd: |
1854 *
|
93%
|
fat: 58.82g |
| |
protein: 81.23g |
| |
carbs: 253.66g |
|
1853*
|
 1
|
| Wed 21st: |
1498 *
|
75%
|
fat: 42.49g |
| |
protein: 48.79g |
| |
carbs: 235.75g |
|
-
|
-
|
| Tue 20th: |
638 *
|
32%
|
fat: 20.40g |
| |
protein: 25.70g |
| |
carbs: 85.60g |
|
1663*
|
1025
|
| August 2011 |
| Tue 30th: |
618 *
|
31%
|
fat: 25.00g |
| |
protein: 28.70g |
| |
carbs: 63.80g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
129 *
|
9%
|
fat: 0.45g |
| |
protein: 4.05g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 8th: |
933 *
|
62%
|
fat: 36.49g |
| |
protein: 35.55g |
| |
carbs: 115.34g |
|
1523*
|
590
|
| August 2010 |
| Sat 21st: |
1412 *
|
94%
|
fat: 41.19g |
| |
protein: 80.20g |
| |
carbs: 181.13g |
|
1964*
|
552
|
| Fri 20th: |
1670 *
|
111%
|
fat: 50.46g |
| |
protein: 128.34g |
| |
carbs: 175.22g |
|
1404*
|
266
|
| Thu 19th: |
1399 *
|
93%
|
fat: 47.76g |
| |
protein: 59.17g |
| |
carbs: 182.33g |
|
1982*
|
583
|
| Wed 18th: |
1375 *
|
92%
|
fat: 41.67g |
| |
protein: 46.76g |
| |
carbs: 216.99g |
|
2092*
|
717
|
| July 2010 |
| Fri 30th: |
1133 *
|
76%
|
fat: 36.21g |
| |
protein: 44.35g |
| |
carbs: 166.46g |
|
-
|
-
|
| Thu 29th: |
826 *
|
55%
|
fat: 17.52g |
| |
protein: 31.01g |
| |
carbs: 144.74g |
|
1592*
|
766
|
