becagood's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sun 3rd: 1037 * 52%
fat: 48.82g
|
protein: 38.63g
|
carbs: 115.37g
- -
Sat 2nd: 310 * 16%
fat: 0.00g
|
protein: 0.00g
|
carbs: 83.00g
- -
Fri 1st: 340 * 17%
fat: 16.50g
|
protein: 7.00g
|
carbs: 41.00g
- -
May 2018
Thu 17th: 502 * 25%
fat: 21.00g
|
protein: 14.80g
|
carbs: 61.00g
539*  37
Thu 10th: 656 * 33%
fat: 6.17g
|
protein: 44.98g
|
carbs: 106.58g
- -
April 2018
Mon 23rd: 652 * 33%
fat: 13.75g
|
protein: 7.25g
|
carbs: 131.50g
- -
Sun 22nd: 1038 * 52%
fat: 35.01g
|
protein: 52.91g
|
carbs: 141.73g
- -
Sat 21st: 867 * 43%
fat: 37.69g
|
protein: 43.75g
|
carbs: 91.36g
- -
Wed 18th: - - 2693* -
Tue 17th: - - 2887* -
Mon 16th: 1070 * 54%
fat: 42.54g
|
protein: 66.86g
|
carbs: 113.41g
4659*  3589
Sun 15th: 1791 * 90%
fat: 84.30g
|
protein: 74.58g
|
carbs: 164.23g
- -
Sat 14th: 2142 * 107%
fat: 142.73g
|
protein: 77.57g
|
carbs: 138.22g
2608*  466
Fri 13th: 1620 * 81%
fat: 87.32g
|
protein: 58.07g
|
carbs: 140.98g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.