June 2019 |
Thu 13th: |
919 *
|
77%
|
fat: 54.15g |
| |
protein: 37.04g |
| |
carbs: 75.03g |
|
1146*
|
227
|
Wed 12th: |
1289 *
|
107%
|
fat: 34.70g |
| |
protein: 67.06g |
| |
carbs: 185.51g |
|
1533*
|
244
|
Tue 11th: |
1058 *
|
88%
|
fat: 45.99g |
| |
protein: 86.08g |
| |
carbs: 72.09g |
|
1539*
|
481
|
Mon 10th: |
1322 *
|
110%
|
fat: 59.73g |
| |
protein: 33.99g |
| |
carbs: 169.42g |
|
1765*
|
443
|
Sun 9th: |
-
|
-
|
|
1424*
|
-
|
Sat 8th: |
-
|
-
|
|
1644*
|
-
|
Fri 7th: |
-
|
-
|
|
1399*
|
-
|
Thu 6th: |
-
|
-
|
|
1298*
|
-
|
Wed 5th: |
-
|
-
|
|
1446*
|
-
|
Tue 4th: |
1094 *
|
91%
|
fat: 54.66g |
| |
protein: 35.53g |
| |
carbs: 116.52g |
|
1385*
|
291
|
Mon 3rd: |
767 *
|
64%
|
fat: 25.88g |
| |
protein: 36.89g |
| |
carbs: 100.68g |
|
1655*
|
888
|
Sun 2nd: |
248 *
|
21%
|
fat: 7.43g |
| |
protein: 6.48g |
| |
carbs: 39.99g |
|
1382*
|
1134
|
Sat 1st: |
438 *
|
36%
|
fat: 21.76g |
| |
protein: 27.95g |
| |
carbs: 33.51g |
|
1469*
|
1031
|
May 2019 |
Fri 31st: |
1836 *
|
153%
|
fat: 105.34g |
| |
protein: 71.16g |
| |
carbs: 151.14g |
|
1414*
|
422
|
Thu 30th: |
-
|
-
|
|
1705*
|
-
|
Wed 29th: |
-
|
-
|
|
1439*
|
-
|
Tue 28th: |
531 *
|
44%
|
fat: 16.01g |
| |
protein: 18.53g |
| |
carbs: 79.34g |
|
1613*
|
1082
|
Mon 27th: |
1298 *
|
108%
|
fat: 68.50g |
| |
protein: 69.17g |
| |
carbs: 115.15g |
|
1461*
|
163
|
Sun 26th: |
361 *
|
30%
|
fat: 19.96g |
| |
protein: 32.01g |
| |
carbs: 13.63g |
|
1390*
|
1029
|
Sat 25th: |
-
|
-
|
|
1570*
|
-
|