| May 2012 |
| Wed 16th: |
345
|
29%
|
fat: 25.88g |
| |
protein: 23.16g |
| |
carbs: 7.04g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
240 *
|
20%
|
fat: 7.50g |
| |
protein: 30.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| Wed 18th: |
240
|
20%
|
fat: 7.50g |
| |
protein: 30.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| Fri 13th: |
572
|
48%
|
fat: 30.06g |
| |
protein: 53.83g |
| |
carbs: 23.50g |
|
-
|
-
|
| Thu 12th: |
972
|
81%
|
fat: 35.10g |
| |
protein: 124.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 11th: |
502
|
42%
|
fat: 28.29g |
| |
protein: 48.00g |
| |
carbs: 17.69g |
|
-
|
-
|
| Tue 10th: |
1009
|
84%
|
fat: 65.60g |
| |
protein: 58.72g |
| |
carbs: 54.97g |
|
-
|
-
|
| Wed 4th: |
750
|
62%
|
fat: 40.38g |
| |
protein: 61.77g |
| |
carbs: 39.08g |
|
-
|
-
|
| Tue 3rd: |
1148
|
96%
|
fat: 78.74g |
| |
protein: 72.97g |
| |
carbs: 43.28g |
|
-
|
-
|
| Mon 2nd: |
1134
|
94%
|
fat: 68.41g |
| |
protein: 75.41g |
| |
carbs: 60.22g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
332 *
|
28%
|
fat: 22.60g |
| |
protein: 23.48g |
| |
carbs: 6.63g |
|
-
|
-
|
| Wed 28th: |
499
|
42%
|
fat: 37.04g |
| |
protein: 30.28g |
| |
carbs: 13.83g |
|
-
|
-
|
| Tue 27th: |
1079 *
|
90%
|
fat: 62.48g |
| |
protein: 95.53g |
| |
carbs: 27.97g |
|
-
|
-
|
| Mon 26th: |
893 *
|
74%
|
fat: 41.95g |
| |
protein: 100.61g |
| |
carbs: 32.32g |
|
-
|
-
|
| Sun 25th: |
611
|
51%
|
fat: 27.13g |
| |
protein: 70.40g |
| |
carbs: 19.03g |
|
-
|
-
|
| Sat 24th: |
856
|
71%
|
fat: 43.95g |
| |
protein: 68.13g |
| |
carbs: 3.07g |
|
-
|
-
|
| Fri 23rd: |
899
|
75%
|
fat: 37.01g |
| |
protein: 103.52g |
| |
carbs: 38.18g |
|
2551
|
 1652
|
| Thu 22nd: |
1170
|
98%
|
fat: 69.09g |
| |
protein: 91.90g |
| |
carbs: 43.51g |
|
-
|
-
|
| Wed 21st: |
1091
|
91%
|
fat: 45.46g |
| |
protein: 129.45g |
| |
carbs: 33.06g |
|
2847
|
1756
|
| Tue 20th: |
1005
|
84%
|
fat: 65.65g |
| |
protein: 69.48g |
| |
carbs: 46.40g |
|
2440
|
1435
|
