| June 2024 |
| Thu 6th: |
940 *
|
63%
|
fat: 32.13g |
| |
protein: 46.17g |
| |
carbs: 113.47g |
|
1754*
|
 814
|
| Wed 5th: |
1702 *
|
113%
|
fat: 79.56g |
| |
protein: 104.07g |
| |
carbs: 145.99g |
|
1781*
|
79
|
| Tue 4th: |
1727 *
|
115%
|
fat: 71.44g |
| |
protein: 90.08g |
| |
carbs: 188.44g |
|
1775*
|
48
|
| Mon 3rd: |
1470 *
|
98%
|
fat: 61.37g |
| |
protein: 97.20g |
| |
carbs: 133.25g |
|
1578*
|
108
|
| Sun 2nd: |
1379 *
|
92%
|
fat: 56.25g |
| |
protein: 66.44g |
| |
carbs: 161.70g |
|
1497*
|
118
|
| Sat 1st: |
893 *
|
60%
|
fat: 36.88g |
| |
protein: 32.81g |
| |
carbs: 113.32g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1297 *
|
86%
|
fat: 40.02g |
| |
protein: 66.42g |
| |
carbs: 178.96g |
|
1640*
|
343
|
| Thu 30th: |
1540 *
|
103%
|
fat: 65.41g |
| |
protein: 53.39g |
| |
carbs: 192.49g |
|
1423*
|
 117
|
| Wed 29th: |
742 *
|
49%
|
fat: 24.38g |
| |
protein: 36.68g |
| |
carbs: 92.00g |
|
1460*
|
718
|
| Tue 28th: |
1240 *
|
83%
|
fat: 67.90g |
| |
protein: 50.31g |
| |
carbs: 108.74g |
|
1363*
|
123
|
| Mon 27th: |
1405 *
|
94%
|
fat: 63.88g |
| |
protein: 48.54g |
| |
carbs: 152.88g |
|
1348*
|
57
|
| Sun 26th: |
1551 *
|
103%
|
fat: 70.82g |
| |
protein: 57.09g |
| |
carbs: 187.96g |
|
1395*
|
156
|
| Sat 25th: |
359 *
|
24%
|
fat: 10.66g |
| |
protein: 26.22g |
| |
carbs: 37.47g |
|
1368*
|
1009
|
| Fri 24th: |
1331 *
|
89%
|
fat: 66.44g |
| |
protein: 46.38g |
| |
carbs: 151.67g |
|
1490*
|
159
|
| Thu 23rd: |
969 *
|
65%
|
fat: 37.56g |
| |
protein: 45.66g |
| |
carbs: 122.13g |
|
1509*
|
540
|
| Wed 22nd: |
1483 *
|
99%
|
fat: 48.71g |
| |
protein: 68.78g |
| |
carbs: 201.97g |
|
1592*
|
109
|
| Tue 21st: |
1393 *
|
93%
|
fat: 50.53g |
| |
protein: 62.54g |
| |
carbs: 182.68g |
|
1408*
|
15
|
| Mon 20th: |
1271 *
|
85%
|
fat: 45.54g |
| |
protein: 83.31g |
| |
carbs: 155.67g |
|
1376*
|
105
|
| Thu 9th: |
1321 *
|
88%
|
fat: 53.52g |
| |
protein: 72.62g |
| |
carbs: 148.26g |
|
1308*
|
13
|
| Wed 8th: |
1543 *
|
103%
|
fat: 65.63g |
| |
protein: 76.40g |
| |
carbs: 173.55g |
|
1514*
|
29
|
