| January 2019 |
| Sat 5th: |
658 *
|
43%
|
fat: 40.69g |
| |
protein: 34.34g |
| |
carbs: 39.14g |
|
-
|
-
|
| October 2018 |
| September 2018 |
| Sat 29th: |
296 *
|
22%
|
fat: 23.23g |
| |
protein: 15.48g |
| |
carbs: 5.85g |
|
-
|
-
|
| Sun 23rd: |
1299 *
|
100%
|
fat: 46.70g |
| |
protein: 90.16g |
| |
carbs: 127.52g |
|
-
|
-
|
| June 2018 |
| Sat 9th: |
330 *
|
22%
|
fat: 20.65g |
| |
protein: 13.09g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 8th: |
1464 *
|
98%
|
fat: 59.94g |
| |
protein: 64.73g |
| |
carbs: 169.96g |
|
-
|
-
|
| Thu 7th: |
1591 *
|
99%
|
fat: 59.77g |
| |
protein: 77.05g |
| |
carbs: 193.83g |
|
-
|
-
|
| Wed 6th: |
1635 *
|
102%
|
fat: 69.47g |
| |
protein: 57.13g |
| |
carbs: 193.04g |
|
-
|
-
|
| Tue 5th: |
2196 *
|
137%
|
fat: 105.31g |
| |
protein: 67.85g |
| |
carbs: 244.09g |
|
-
|
-
|
| Mon 4th: |
1724 *
|
108%
|
fat: 63.05g |
| |
protein: 50.98g |
| |
carbs: 236.04g |
|
-
|
-
|
| Sun 3rd: |
1929 *
|
121%
|
fat: 99.18g |
| |
protein: 66.89g |
| |
carbs: 195.08g |
|
-
|
-
|
| Sat 2nd: |
1750 *
|
109%
|
fat: 88.62g |
| |
protein: 58.00g |
| |
carbs: 185.39g |
|
-
|
-
|
| Fri 1st: |
1535 *
|
96%
|
fat: 84.63g |
| |
protein: 39.52g |
| |
carbs: 150.92g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1909 *
|
119%
|
fat: 77.26g |
| |
protein: 75.73g |
| |
carbs: 225.08g |
|
-
|
-
|
| Wed 30th: |
1746 *
|
109%
|
fat: 81.21g |
| |
protein: 78.15g |
| |
carbs: 175.34g |
|
-
|
-
|
| Tue 29th: |
1585 *
|
99%
|
fat: 56.17g |
| |
protein: 73.84g |
| |
carbs: 198.96g |
|
-
|
-
|
| Mon 28th: |
1517 *
|
95%
|
fat: 53.64g |
| |
protein: 97.91g |
| |
carbs: 159.29g |
|
-
|
-
|
| Sun 27th: |
1571 *
|
98%
|
fat: 52.90g |
| |
protein: 49.22g |
| |
carbs: 221.08g |
|
-
|
-
|
| Sat 26th: |
1471 *
|
92%
|
fat: 79.50g |
| |
protein: 38.23g |
| |
carbs: 147.36g |
|
-
|
-
|
