| January 2018 |
| Sat 20th: |
907
|
53%
|
fat: 27.82g |
| |
protein: 68.34g |
| |
carbs: 97.71g |
|
-
|
-
|
| Tue 16th: |
1547 *
|
91%
|
fat: 35.10g |
| |
protein: 75.78g |
| |
carbs: 229.19g |
|
-
|
-
|
| Wed 10th: |
1319
|
66%
|
fat: 52.69g |
| |
protein: 60.81g |
| |
carbs: 149.84g |
|
2596*
|
 1277
|
| Tue 9th: |
1331 *
|
67%
|
fat: 51.10g |
| |
protein: 56.83g |
| |
carbs: 114.77g |
|
-
|
-
|
| Sun 7th: |
1056 *
|
53%
|
fat: 47.14g |
| |
protein: 77.09g |
| |
carbs: 84.17g |
|
-
|
-
|
| Sat 6th: |
1202
|
60%
|
fat: 44.87g |
| |
protein: 74.49g |
| |
carbs: 124.72g |
|
2319*
|
1117
|
| Fri 5th: |
1215 *
|
61%
|
fat: 45.25g |
| |
protein: 98.29g |
| |
carbs: 101.44g |
|
2585*
|
1370
|
| Thu 4th: |
1847 *
|
92%
|
fat: 85.36g |
| |
protein: 58.37g |
| |
carbs: 213.00g |
|
3117
|
1270
|
