| March 2024 |
| Sat 16th: |
1039 *
|
74%
|
fat: 52.83g |
| |
protein: 118.36g |
| |
carbs: 25.69g |
|
2454*
|
 1415
|
| Fri 15th: |
848 *
|
60%
|
fat: 60.75g |
| |
protein: 51.78g |
| |
carbs: 20.48g |
|
-
|
-
|
| Thu 14th: |
520 *
|
37%
|
fat: 31.72g |
| |
protein: 47.36g |
| |
carbs: 9.38g |
|
3142*
|
2622
|
| Wed 13th: |
1069 *
|
76%
|
fat: 71.04g |
| |
protein: 89.33g |
| |
carbs: 11.01g |
|
-
|
-
|
| Wed 6th: |
1522 *
|
108%
|
fat: 106.45g |
| |
protein: 90.33g |
| |
carbs: 50.05g |
|
-
|
-
|
| Tue 5th: |
902 *
|
64%
|
fat: 38.52g |
| |
protein: 113.84g |
| |
carbs: 20.43g |
|
2734*
|
1832
|
| January 2024 |
| Thu 25th: |
934 *
|
66%
|
fat: 58.49g |
| |
protein: 91.59g |
| |
carbs: 4.37g |
|
-
|
-
|
| Wed 24th: |
1210 *
|
86%
|
fat: 73.20g |
| |
protein: 118.58g |
| |
carbs: 11.70g |
|
2589*
|
1379
|
| Tue 23rd: |
659 *
|
47%
|
fat: 43.54g |
| |
protein: 58.47g |
| |
carbs: 4.33g |
|
2420*
|
1761
|
| Mon 22nd: |
1554 *
|
110%
|
fat: 107.58g |
| |
protein: 135.15g |
| |
carbs: 5.49g |
|
3073*
|
1519
|
| Fri 19th: |
1249 *
|
89%
|
fat: 76.06g |
| |
protein: 134.60g |
| |
carbs: 7.99g |
|
2475*
|
1226
|
| Thu 18th: |
574 *
|
41%
|
fat: 34.90g |
| |
protein: 61.66g |
| |
carbs: 3.38g |
|
2907*
|
2333
|
| Wed 17th: |
420 *
|
30%
|
fat: 32.94g |
| |
protein: 39.58g |
| |
carbs: 1.48g |
|
-
|
-
|
| Tue 16th: |
421 *
|
30%
|
fat: 15.48g |
| |
protein: 47.20g |
| |
carbs: 24.13g |
|
-
|
-
|
| Sun 14th: |
1001 *
|
71%
|
fat: 65.46g |
| |
protein: 95.61g |
| |
carbs: 9.43g |
|
2165*
|
1164
|
| Sat 13th: |
129 *
|
9%
|
fat: 7.91g |
| |
protein: 13.42g |
| |
carbs: 0.00g |
|
2378*
|
2249
|
| Fri 12th: |
358 *
|
25%
|
fat: 16.00g |
| |
protein: 48.30g |
| |
carbs: 7.40g |
|
-
|
-
|
| Thu 11th: |
2003 *
|
142%
|
fat: 153.67g |
| |
protein: 135.79g |
| |
carbs: 41.77g |
|
3118*
|
1115
|
| Mon 8th: |
936 *
|
66%
|
fat: 68.54g |
| |
protein: 73.86g |
| |
carbs: 10.30g |
|
2419*
|
1483
|
| Sun 7th: |
888 *
|
63%
|
fat: 75.00g |
| |
protein: 50.10g |
| |
carbs: 10.30g |
|
2175*
|
1287
|
