| December 2017 |
| Wed 27th: |
1395 *
|
73%
|
fat: 57.00g |
| |
protein: 46.50g |
| |
carbs: 177.50g |
|
-
|
-
|
| Thu 21st: |
1745 *
|
92%
|
fat: 62.94g |
| |
protein: 85.98g |
| |
carbs: 210.46g |
|
-
|
-
|
| Wed 20th: |
1559 *
|
82%
|
fat: 83.41g |
| |
protein: 64.97g |
| |
carbs: 148.75g |
|
-
|
-
|
| Tue 19th: |
830 *
|
44%
|
fat: 35.00g |
| |
protein: 33.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 18th: |
1658 *
|
87%
|
fat: 75.32g |
| |
protein: 88.65g |
| |
carbs: 141.22g |
|
-
|
-
|
| Sun 17th: |
1399 *
|
74%
|
fat: 69.60g |
| |
protein: 65.20g |
| |
carbs: 123.60g |
|
-
|
-
|
| Sat 16th: |
2010
|
106%
|
fat: 79.91g |
| |
protein: 85.13g |
| |
carbs: 238.51g |
|
2178*
|
 168
|
