| June 2024 |
| Wed 5th: |
2452 *
|
105%
|
fat: 110.54g |
| |
protein: 182.29g |
| |
carbs: 195.27g |
|
1387*
|
 1065
|
| Tue 4th: |
2195 *
|
94%
|
fat: 104.18g |
| |
protein: 183.60g |
| |
carbs: 140.96g |
|
2167*
|
28
|
| Mon 3rd: |
2209 *
|
95%
|
fat: 105.20g |
| |
protein: 178.12g |
| |
carbs: 149.94g |
|
2651*
|
 442
|
| Sun 2nd: |
-
|
-
|
|
1920*
|
-
|
| Sat 1st: |
2525 *
|
108%
|
fat: 101.39g |
| |
protein: 172.62g |
| |
carbs: 243.47g |
|
2448*
|
77
|
| May 2024 |
| Fri 31st: |
2389 *
|
102%
|
fat: 94.07g |
| |
protein: 191.70g |
| |
carbs: 216.04g |
|
2167*
|
222
|
| Thu 30th: |
2225 *
|
95%
|
fat: 102.97g |
| |
protein: 181.38g |
| |
carbs: 171.19g |
|
2089*
|
136
|
| Wed 29th: |
2473 *
|
106%
|
fat: 112.71g |
| |
protein: 189.16g |
| |
carbs: 213.91g |
|
2476*
|
3
|
| Tue 28th: |
2233 *
|
96%
|
fat: 95.46g |
| |
protein: 184.66g |
| |
carbs: 188.66g |
|
2022*
|
211
|
| Mon 27th: |
-
|
-
|
|
2117*
|
-
|
| Sun 26th: |
-
|
-
|
|
2199*
|
-
|
| Sat 25th: |
-
|
-
|
|
2154*
|
-
|
| Fri 24th: |
2647 *
|
114%
|
fat: 129.70g |
| |
protein: 157.13g |
| |
carbs: 228.77g |
|
2461*
|
186
|
| Thu 23rd: |
2861 *
|
123%
|
fat: 146.71g |
| |
protein: 186.96g |
| |
carbs: 213.23g |
|
2218*
|
643
|
| Wed 22nd: |
2233 *
|
96%
|
fat: 99.77g |
| |
protein: 175.17g |
| |
carbs: 173.53g |
|
2431*
|
198
|
| Tue 21st: |
2200 *
|
94%
|
fat: 101.60g |
| |
protein: 182.46g |
| |
carbs: 165.97g |
|
2167*
|
33
|
| Mon 20th: |
2142 *
|
92%
|
fat: 104.49g |
| |
protein: 180.75g |
| |
carbs: 145.92g |
|
2534*
|
392
|
| Sun 19th: |
2726 *
|
117%
|
fat: 119.48g |
| |
protein: 190.07g |
| |
carbs: 249.47g |
|
2354*
|
372
|
| Sat 18th: |
2904 *
|
125%
|
fat: 123.62g |
| |
protein: 184.84g |
| |
carbs: 263.48g |
|
2351*
|
553
|
| Fri 17th: |
2571 *
|
110%
|
fat: 111.31g |
| |
protein: 182.60g |
| |
carbs: 236.29g |
|
2427*
|
144
|
