amymcg73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sun 18th: - - 1943* -
Sat 17th: 190 * 16%
fat: 7.00g
|
protein: 21.00g
|
carbs: 22.00g
623*  433
Fri 16th: - - 1006* -
Thu 15th: 1502 * 125%
fat: 101.58g
|
protein: 93.95g
|
carbs: 65.72g
390*  1112
Wed 14th: - - 497* -
January 2018
Thu 25th: - - 1694* -
Thu 18th: - - 2098* -
Fri 5th: - - 1752* -
Tue 2nd: 887 * 74%
fat: 59.62g
|
protein: 78.36g
|
carbs: 6.59g
884*  3
Mon 1st: 1571 * 131%
fat: 60.66g
|
protein: 78.33g
|
carbs: 164.63g
460*  1111
December 2017
Sun 31st: 544 * 52%
fat: 28.08g
|
protein: 34.71g
|
carbs: 38.30g
1960*  1416
Sat 30th: 1246 * 73%
fat: 67.07g
|
protein: 73.81g
|
carbs: 77.70g
1602*  356
September 2017
Mon 11th: 325 * 19%
fat: 17.39g
|
protein: 9.29g
|
carbs: 41.95g
1871*  1546
August 2017
Thu 31st: 360 * 21%
fat: 13.50g
|
protein: 16.25g
|
carbs: 50.00g
- -
July 2017
Thu 27th: 240 * 14%
fat: 10.50g
|
protein: 23.00g
|
carbs: 14.00g
- -
Wed 26th: 1172 * 69%
fat: 37.04g
|
protein: 120.91g
|
carbs: 94.71g
- -

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